Justin Bieber Opens Up About Mental Health on Instagram

Teen Vouge

March 10, 2019

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“Been struggling a lot. Just feeling super disconnected and weird.”

Justin Bieber got real about mental health again — and asked his fans for their continued support. In an Instagram post on March 10, the singer-songwriter expressed that he wanted to update his fans on what he’s been going through, in hopes that it will “resonate” with his followers. “Been struggling a lot. Just feeling super disconnected and weird,” he wrote, adding that he always “bounces back” so he isn’t worried. Still, he said that having his fans’ support and positivity is helpful, adding that he’s been “facing my stuff head-on.”

From the comments, it’s clear Justin’s fans have his back every step of the way. One fan, who shared that they experience depression, wrote: “Love you always and I hope you can find a way to feel better and more like yourself again.” Another Belieber told the singer, “We all believe in you!”

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The singer-songwriter has often been candid with fans about his experiences with mental health. In a 2015 interview with NME, Justin addressed the challenging aspects of fame and how he is affected. “I’m struggling to get through the days. I think a lot of people are,” he said at the time. “You get lonely, you know, when you’re on the road. People see the glam and the amazing stuff, but they don’t know the other side.”

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In 2016, Justin shared a similar sentiment on Instagram, explaining how participating in a lot of meet and greets contributes to his depression. “The pressure of meeting people’s expectations of what I’m supposed to be is so much for me to handle and a lot on my shoulders,” he explained. “I end up feeling so drained and filled with so much of other people’s spiritual energy that I end up so drained and unhappy.”

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According to the Anxiety and Depression Association of America (ADAA), 322 million people worldwide live with depression. Having a major celebrity like Justin come forward to discuss mental health is huge, because it helps others who might be going through something similar feel less alone. As Justin said, “I just want people to know I’m human…. This life can rip you apart.”

If you or someone you know needs help, call the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “HOME” to 741-741. Head here for a list of crisis centers around the world.*