Yoga students may present with a variety of physical health concerns, such as chronic pain or injury. As a yoga instructor, it is important to become familiar with student histories so that the teacher can ensure the yoga studio remains a safe space for students. Overall, engagement in yoga practice has been consistently increasing in […]
Can Yoga Help Depression? — The Wellness Warrior
Looking for the Light 
Beautiful picture! Visit us in BASli some day🧡
I’ve heard good things about yoga and mental health! I’ve yet to try out yoga though! I just don’t ever seem to get around to it!
Me either, I have good intentions but with two dogs and dog toys everywhere I just don’t pick up, clean the floors, then do yoga and then clean the mat, then myself and start over. But I know it’s great for the mind and body.
Same here, I have a dog to, he is a lab I think you know that already but he has the house pretty much to himself well it’s just me and him here so he has the run of the house so I would haveto do yoga I suppose I could make some space but I just haven’t done so yet
Labs are such great dogs, is he your service dog? I’m assuming so. They are so smart and love to learn. I had a lad years ago who trained to be a hunting dog, it was so fun to watch him learn. It made him so happy.
Yes he is, but he’s retiring this year, he is 9 1/2 years old now so it’s almost time for him to retire but I’m still going to keep him once he retires as a pet
You already have another dog in training?
Nope, I’m not getting another one for the time being, I’ll just have to use my cane I wouldn’t be able to manage with two dogs you know the cost at all it’s very expensive but I don’t want to give him up because he’s become so loving and loyal and important to me and he’s so cute and sweet that I just couldn’t see myself giving him up
It sounds like you have some eyesite then if you can go without a dog.
Oh no I don’t, but I’ve learnt to use my cane you know the white cane so that gets me around a bit plus I have people who help me out and I can go sighted guide with them
That’s great that you have help, it would be hard otherwise. I’m glad you keeping your friend, it would be so hard to let him go.
I wouldn’t and couldn’t let him go. I know I couldn’t. He’s become so important to me even for my mental illness he keep me safe when I don’t feel safe and he makes me feel good just by licking me or giving me the Paw 😄😊
I couldn’t either, you love him and that would be like ripping your child away from you.
Yoga has been life changing for me, so yes, yes, yes!
Thanks for taking the time to comment! I appreciate it. Yes, yoga can be a life-changer. Glad it works for you. Have a great day. 🙂