Things I’m Loving *Chronic Illness List #1


Adjustable Designer Cane

DMI Walker with Basket



This walker is so sturdy and lightweight. I can get it out of the trunk without problems. The basket is large enough for a water bottle and a scarf, or light jacket not much more. It is comfortable to sit on and is adjustable to your height.

WaveLife Energy Cell

WaveLife’s No Pain Energy Cell is a non-invasive, non-chemical pain management method that is based on over thirty years of research. It’s been developed in cooperation with over 2800 clinics in Germany, Switzerland, and Austria. It’s reported to help a wide range of pain, such as arthritis, headaches, lower back pain, post-surgery pain, upper back pain, and osteoporosis. You can find out more about the device and whether it could help you here.

I can’t live without my WaveLife Energy Cell. It’s versatile and can be used in most places on the body and last for six months, making it a great investment in your health. I focus on my arthritis and left knee which is in need of replacement surgery. I have used the stick-on patches that came with and now use whatever tape I have in the medicine cabinet. As mentioned in my review, I start to see relief in about 20 minutes and can oftentimes reduce the number of pain pills I take a day while wearing. Here is my review of the WaveLife Energy Cell

Activation Magnesium Spray

Ease Magnesium Spray contains 100% of the purest form of magnesium chloride hexahydrate – an essential mineral your body needs in good supply to keep more than over 330 enzymatic functions working optimally. The liquid magnesium mineral does not leave any sticky residue on your skin and goes on smoothly and easily to perfectly supply the exact amount of pure magnesium your body needs. Magnesium is a calming ancient mineral, sourced from the Dead Sea, that nourishes your nervous system. 

I love this spray and use it on my hands all day long.  I use on my hands, knees, and other arthritis spots at night. It drys fast without any residue and my Aromalief Hemp Pain Cream goes over and soaks right in. 


MIRA 40 Oz Stainless Steel Vacuum Insulated Wide Mouth Water Bottle | Thermos Keeps Cold for 24 hours, Hot for 12 hours | Double Walled Travel Flask | Salt Marsh

The capacity is large enough to fit your daily hydration needs. You can also store coffee or any other liquids. The stainless steel repels any lingering flavors. Put your portable sports water bottle in your gym bag or the side pouch of your backpack or as your daily companion.

This Sierra bottle by MIRA is a whopping 40 ounces! I load up with ice three times a day, refill and drink all day long, it’s perfectly insulated with no sweating. It’s so insulated that whenever I leave water overnight it’s cold enough to drink the next morning. It’s easy to get enough to drink each day knowing it’s 40 ounces. 

Quercetin by Toniq

Quercetin is a pigment that belongs to a group of plant compounds called flavonoids.

They’ve been linked to several health benefits, including reduced risks of heart disease, cancer, and degenerative brain disorders (1Trusted Source, 2Trusted Source).

The beneficial effects of flavonoids like quercetin come from their ability to function as antioxidants inside your body (3Trusted Source).

Quercetin is a supplement recommended by my Lyme doctor to boost the immune system and help ward off COVID 19. I bought this brand due to the concentration levels of Quercetin compared to other brands. 

This post may contain an affiliate links that don’t cost you extra to use and help supply my coffee habit. 

What are some of the items or services you use every day to help with your health? 

In Health,





  1. Walkers and pain management have come a long way! I hope we humans continue to make these innovations for health and wellness a priority. I was having steadily increasing aching in my legs at night (esp. the right one) a couple months ago. I happened to see some high quality supplements on a close out sale and got some with calcium and magnesium which has made a huge difference. I’m guessing it’s the magnesium that has practically eliminated my leg pain. I’m going to try to get high quality supplements as much as I can. Apparently it does make a difference.

    Liked by 1 person

    1. High-quality supplements can make a world of difference. We just have to remember that everything that is natural may not be good for us. Read for side effects. I’ve found several supplements I’ve purchased have interfered with my medications and had to quit taking. I need to better research before buying. I love Magnesium, it works wonders. That spray I use helps me the same way. All the pain isn’t gone but it works wonders when I spray on. 🙂

      Liked by 1 person

    1. Click on the link in the post, right above the photo and it will take you to Amazon where you can find it. It will be Amazon US so you might have to go to .UK instead. I just ordered two more, I love them. And you for sure get all the water you need to drink in a day plus some.


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