How to Develop Self-Compassion — Guest Blogger Don’t Lose Hope

“This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.” – Kristin Neff We hear a lot today about self-compassion. But how do we show compassion to ourselves? What does this look like in our everyday lives? […]

How to Develop Self-Compassion — Don’t Lose Hope

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