MANAGING FIBROMYALGIA IN CHILDREN

Welcome to Remedy, a blog by U.S. Pain Foundation. Remedy aims to provide people with the support they need to thrive despite chronic pain. It features the information about promising treatments, tips and strategies for self-management, resources for coping with the emotional and social effects of pain, unique perspectives from patients, clinicians, and caregivers–and much more. To submit an article idea, email contact@uspainfoundation.org. Posted: January 14, 2019   By Brent Wells, DC, a chiropractor and founder of Better Health Chiropractic and Physical Rehab If your child feels tired and achy, you may not worry initially. After all, there’s nothing urgent about what seems to be mild, general discomfort. However, if your child is constantly in pain, exhausted, having trouble sleeping, and experiencing intense moods, he/she may have fibromyalgia. This condition is fairly common in adults, but parents and clinicians may overlook the possibility of juvenile primary fibromyalgia syndrome — that is, fibromyalgia in children. JUVENILE FIBROMYALGIA SYMPTOMS TO WATCH OUT FOR Fibromyalgia is a chronic condition characterized by pain and fatigue. According to experts, children will often describe this pain as “stiffness, tightness, tenderness, burning or aching.” This pain can last for months and is often accompanied by other symptoms that affect a child’s overall well-being, energy level, and emotional health, including: Tender spots on muscles Difficulty sleeping and fatigue Aches, including stomachaches and headaches Lack of focus or memory Anxiety and depression If your child is experiencing these symptoms, you should […]

Read More →

Bloques de carreteras en la vida

Todos golpeamos las carreteras en la vida, algunas semanas duraderas, otros años. Para sobrevivir a la paliza que tiene que permanecer centrado en los pasos hacia adelante, incluso los pasos nano están avanzando. Tuve la suerte, el abuso, el trauma y el odio propio comenzaron cuando era muy joven. Crecí oyendo lo estúpido que me convencí de que era verdad. […]

Read More →

Road Blocks in Life

We all hit road blocks in life, some lasting weeks, others years. To survive the beat down you have to remain focused on forward steps, even nano steps are moving forward. I was lucky, abuse, trauma and self-hatred started while very young. Growing up hearing how stupid I was convinced me it was true. I was abused, sexually abused and […]

Read More →

La educación sexual de Netflix es genial, pero se pone mal la terapia y no es la única.

Espía digital POR ABBY ROBINSON 28/01/2019 La nueva serie de comedia dramática británica Sex Education es un golpe inmediato, que pega a los estudiantes de la escuela secundaria Moordale y sus preocupaciones basadas en el sexo justo en frente de su cara sin previo aviso o disculpa. Porque esto es un espectáculo en una misión: “[se trata de] animar a la gente a arrancar la venda de la ayuda y tener esas conversaciones incómodas, torpe sobre el sexo, en lugar de embotellar todo en el interior, o pensar que tienen que ir en línea para obtener las respuestas, ” escritor Laurie Nunn le dijo a Digital Spy y a otra prensa. “Para tratar de hablar con sus compañeros o-si pueden manejarlo-a sus padres, o a sus amigos. “Realmente pensamos que eso les va a ayudar a tener relaciones sexuales más saludables. ” Es un propósito noble y por eso, nada es sanitizado. Las preocupaciones que los personajes están lidiando están pintadas en los colores más ruidosos, enfáticamente salpicado a través de la pantalla porque, como el reparto y la tripulación tienen contras “La primera campana de alarma que experimenté cuando vi que era la forma en que sugirió que el sexo y la terapia de relaciones era algo completamente dividido de la salud general de la gente y el bienestar mental, ” profesor Sarah Niblock, Director Ejecutivo del Reino Unido Consejo de psicoterapeutas, le dice a Digital Spy exclusivamente. “Eso […]

Read More →

Netflix’s Sex Education is great – but it gets therapy wrong And it’s not the only one.

Digital Spy BY ABBY ROBINSON 28/01/2019   Netflix’s brand new British comedy-drama series Sex Education packs an immediate punch, sticking the students of Moordale Secondary School and their sex-based concerns right in front of your face without warning or apology.   Because this is a show on a mission: “[It’s about] encouraging people to rip the band-aid off and have those uncomfortable, awkward conversations about sex, rather than bottle it all up inside, or think that they have to go online to get the answers,” writer Laurie Nunn told Digital Spy and other press. “To try and talk to their partners or – if they can handle it – to their parents, or to their friends. “We really think that that’s going to help them have healthier sexual relationships.”   It’s a noble purpose and because of that, nothing is sanitised. The concerns that the characters are grappling with are painted in the loudest colours, emphatically splashed across the screen because, as the cast and crew have consistently emphasised, Sex Education is nothing if not real. It does the heavy lifting, having those all-important yet toe-curling dialogues – about relationships, identity, and what healthy, consensual sex looks like – that most of us swerved like Fast & Furious drivers during our younger years, and often still do. Sex Education is just that: an education. (And we love it, by the way.) But it could be accused of falling short in […]

Read More →

It’s All About Me: Menstruation & Body Changes

  Brought to you by Medical City Women’s Plano If your daughter is approaching puberty you have an important task ahead. The better prepared her for the upcoming biological changes, the easier her transition to womanhood will be. Mothers and daughters together can learn about the biological, medical and practical lifestyle aspects of menstruation from an OB/GYN on Staff at Medical […]

Read More →

The Upside to Conflicts in Middle School

Posted on January 14, 2019by Free Spirit Publishing I’m sitting at a busy lunch table full of sixth graders. There is energy you can’t put your finger on and a deafening hum that continues from the first lunch all the way to the last. All 150 students are engaged in the same activity at the same time: communicating. With each word expressed in this lunchroom, lessons are being learned that will be filed away and used the next time there is a similar social situation. Sound confusing and overwhelming to keep up with? Just ask one of these sixth graders, and they will tell you that it absolutely is! Teachers in middle school will often comment that being with their students from one day to another is like playing tug-of-war. For every day a student makes progress, the next day he or she might fall behind, have a behavioral slip-up, and/or refuse to work. Parents might say they have never seen their children so sullen at times, and they miss the carefree nature of their son or daughter. However, these things only mean that adolescents are acting appropriately for their age. Middle schoolers are constantly making big connections, which lead to big lessons. These students will leave the lunchroom and continue communicating their way through endless life lessons until they can stand on their own two feet and approach independence. It’s going to be rocky at times, but if students can pick […]

Read More →

Barran’s Bears: How police are spreading cheer to kids. #WATWB

One sheriff’s department is going above and beyond the call of duty, using stuffed animals to comfort kids in traumatic situations. Deputy Turner Barran, of Louisiana’s Jefferson Parish Sheriff’s Office, talks about the impact of Barran’s Bears. https://www.today.com/video/barran-s-bears-how-police-are-spreading-cheer-to-kids-1429821507843         Join us the last Friday of each month spending good news with a special story that moved your heart. ~~~GUIDELINES~~~ Keep your post to below 500 words. All we ask is you link to a human news story on your blog on the last Friday of each month, one that shows love and humanity. Join us in sharing news that warms the cockles of our heart. No story is too big or small, as long as it goes beyond religion and politics, into the core of humanity. Place the WE ARE THE WORLD BLOGFEST Badge on your sidebar, and help us spread the word on social media. Tweets, Facebook shares, G+ shares using the #WATWB hashtag through the month most welcome. More We Are the World Blogfest signups mean more friends, love and light for all of us. We’ll read and comment on each others’ posts, get to know each other better, and hopefully, make or renew some friendships with everyone who signs on as participants in the coming months. Add your post HERE so we can all find it quickly.

Read More →

Charity Project Gave Me The Best Gift

As a teacher in a Title I elementary school I serve students with a low socioeconomic status. My students are faced with several challenges both in and out of the classroom. Despite the many challenges they face, I am aiming to increase Social/Emotional intelligence, the understanding of feelings, and using them to inform actions. Children who exhibit healthy social, emotional, and […]

Read More →

Highway to Hell *Part 2*

Childhoods antics which landed my brother or me in trouble.  I have to start with my favorite story, you’ll get a better idea of who I am. At recess in third grade I told the teacher I HAD to go to bathroom. NO, go back and play. Back to teacher few minutes later I HAVE TO GO! You’re just saying […]

Read More →

Darkness Overcomes Me

I stand watching the darkness settle in. The black dog comes to torture me. Emotions, negative feelings left behind are brought out like dolls in a toy box.  I fight, fight hard not to fall in the abyss. Mask are taken out of their resting place, the mask are for me, which one will I need today. Lies and hurtful […]

Read More →