Addiction whether it be to alcohol, drugs, gambling, sex, spending money or food, to name a few, is ultimately a maladaptive behaviour that has emerged
Category: Drug Abuse
Understanding Childhood Trauma
Did you know that over 60% of Americans have experienced childhood trauma of some sort? Yes, trauma faced while growing up is more common than you might
New Resources For The LGBTQ Community
Hey- I’ve updated my list of resources to include the below. LGBTQ+ Therapist Directories AGLP: The Association of LGBTQ+ Psychiatrists has been advocating on behalf of
Addiction: How You Can Quit
You know you have a problem, and your addictive behaviour is beginning to impact other parts of your life. Quitting any kind of addictive behaviour
Recovery Awareness Month
September is Recovery Awareness Month and it’s a very important month. Millions of Americans and people around the world are in recovery from alcohol, drug,
My First Suicide Attempt
September is Suicide Prevention Month and I’ve written several posts about my experiences with suicide including my own attempt at 12 years old. I had
lookingforthelight.blog 
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