Want to save your mental energy for the stuff that really matters? Set a decision budget

Ideas.Ted.com Jan 9, 2019 / Dave Asprey Watch his TEDxConstitutionDrive talk here: ABOUT THE AUTHOR Dave Asprey is a Silicon Valley investor and technology entrepreneur. He has spent over two decades and $1 million to hack his own biology and be a better husband, father and entrepreneur. Asprey is the creator of Bulletproof Coffee, founder of the Bulletproof Executive blog, host of the […]

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Will Alexa Become Your Next Marriage Counselor

DECEMBER 27, 2018  While it’s estimated that nearly 93% of soon-to-be brides use the internet to plan their wedding, we might have more tech to thank when it comes to making our marriage last. According to new reports, home listening devices, like Alexa and Google Home, might have the ability to detect common problems in your relationship. These virtual assistants are always […]

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Is ‘Bird Box’ About Mental Health?

Psychology Today Shainna Ali Ph.D., LMHC A Modern Mentality   If you’re a human who uses social media, you’ve likely seen flocks of folks commenting on Netflix’s recently released psychological thriller, Bird Box. Based on the post-apocalyptic novel by Josh Malerman, the adaptation has spiked in recent popularity as Netflix claims it has been watched by over 45 million viewers in just one week.   Bird […]

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Today in History October 21

Today was an interesting day in history. How history making was Your Day? 1934 A 17-year-old Ella Fitzgerald goes to New York’s Apollo Theater to dance on stage for Amateur Night, but opts to sing instead. She wins the competition with her renditions of Hoagy Carmichael’s ‘Judy’ and the Boswell Sisters’ ‘The Object of My Affection,’ and an American music […]

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#WATWB NBC Nightly News 10/25/18 SINGING JANITOR

          With the constant media chatter it’s easy to fall into the negativity thrown at us. I want the media to target more compassion, good neighbor stories, tweets of support not trolls. Here’s a story that touched my heart.   SINGING JANITOR: For 37 years, janitor Freddie Wiggins has been encouraging his hospital patients with fist bumps and songs: “I bring joy in here!” We’re looking back at NBC Nightly News stories, like this one from June, that we saw our audience respond to the most this year here on our Facebook.         We Are The World  Blogfest: Spreading Stories of Positivity and Compassion in Social Media. #WATWB Your cohosts for this month are: Eric Lahti, Inderpreet Uppal, Shilpa Garg, Mary Giese and Roshan Radhakrishnan Please link to them in your WATWB posts and go say hi! To add more sunshine to your week visit the link below. Have your followers click here to enter their link and join us! Bigger the #WATWB group each month, more the joy! xo M http://lookingforthelight.blog

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This Day In History

1913 US Federal income tax signed into law (at 1%) by President Woodrow Wilson 1922 1st facsimile photo sent over city telephone lines, Washington, D.C. 1945 Elvis Presley‘s 1st public appearance at the age of 10 1849 American author Edgar Allan Poe is found delirious in a gutter in Baltimore, Maryland under mysterious circumstances; it is the last time he […]

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Friday Quote

Here is my advice as we begin the century that will lead to 2081. First, guard the freedom of ideas at all costs. Be alert that dictators have always played on the natural human tendency to blame others and to oversimplify. And don’t regard yourself as a guardian of freedom unless you respect and preserve the rights of people you […]

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Sexual Assault of Men and Boys

Why doesn’t Sexual Assault of men and boys receive equal, mainstream media coverage as Women? We have to help change to allow healing. Sexual Assault does not discriminate! Joyful Heart Foundation partnered with 1 in 6 to create awareness and initiatives creating a safe environment to discuss trauma with peers. Please check out both organizations for support or how you can help volunteer today.  M […]

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