As we age, it’s natural for our confidence levels to fluctuate. We might not feel as good about our physical appearance, we might be dealing
Category: Aging
How to Care For Yourself to Ensure Health Longevity
Everyone wants to live a long and healthy life, but not everyone knows how to take care of themselves to ensure health and longevity. Yet,
World Heart Day 29th
Cardiovascular diseases (CVD) are the most common cause of death globally. An estimated 17 million people die from CVD every year. Coronary heart disease or
Arthritis Awareness Week 13th – 19th
I missed the Awareness Week but feel it’s important to still get the information out. It’s National Arthritis Awareness Week! We often take the freedom
It’s Weird When Your Ex-Husband Dies
I received a letter on Friday from the Probate Court that my ex-husband died. We’ve been divorced since 1999 but we were friends. It was
To My Husband of 20 years
It’s hard to believe it’s been 20 years since we met at a New Years’ Eve party neither of us planned to attend. Guess you
lookingforthelight.blog 
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