Agoraphobia, Dreams, Trauma and EMDR

In post https://lookingforthelight.blog/2019/07/22/agoraphobia-is-not-logical/ ,‎ I forgot to mention the nightmares that have haunted me and I believe reinforce my agoraphobia. Every dream is based on not being able to get out or leave where I am. Examples, can’t find keys, don’t know what exit to take from store, cars covered in snow, not sure which one is mine. I also dream I’m flying, which I have for a long time, new to my dreams are not being able to see or only seeing a small amount. I’m not real deep into dream interpretation but from what I’ve read the deffinitions could fit. Flying is generally a good sign however it could mean you are fleeing something. Being blind is not wanting to see or face what is before you. I can’t help but think these dreams are aggrevating my agroraphobia and anxiety. Saturday I woke up and during the dream I could not find my car because it was snowed under, then I was flying in a part of town that is an hour away from where I live yet I was trying to get home. Next in the dream I’m in an expensive business suit and enter an auditorium, I’m nervious someone will think I have money and try to rob me so I’m shoving my purse into my breifcase. Then I find and pay phone and fumble for change and someone is standing in my way and won’t move […]

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