Gluten-Free Chocolate Chip Cookie Recipe

From Jules Dowler Shepard   Ingredients 8 tablespoons (1/2 cup) butter or nondairy alternative (Earth Balance Buttery Sticks) 8 tablespoons (1/2 cup) shortening (or Earth Balance Shortening Stick) 1 cup firmly packed light brown sugar 1/2 cup granulated cane sugar 3/4 teaspoon sea salt 2 teaspoons gluten-free vanilla extract (Neilson Massey Madagasgar Bourbon Vanilla) 2 large eggs (or reconstituted Ener-G […]

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Lyme Disease Journal #Five *Scoreboard Lyme-One, Me-Still Standing*

This is a repost from 2014 discussing a Gluten-Free diet. The information is an overview and may help if you’ve been told to start your Gluten-Free journey.  I hope this answers some of your questions and starts you on your way to less inflammation in your life.  Have a great day and always thank you for reading, I appreciate you. I love reading your comments so keep them coming. Melinda  This week I want to give a brief overview on Gluten Free Diet and Epstein Barr Virus. Both where the top searches in last weeks post. I hope the information is helpful. The CDC is a great place to get up to date information. Have a great weekend. 🙂   M Gluten Free What does it mean? My doctor follows The Mayo Clinic, Gluten-free diet: What’s allowed, what’s not. All information taken from The Mayo Clinic outline. A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye and triticale (a cross between wheat and rye). Gluten causes inflammation in the small intestines. Switching to a gluten-free diet is a big change at first, it takes some getting used to. Many specialty grocery stores sell gluten-free foods. We shop at Whole Foods and have found a large selection of gluten-free products, including brownies. Here are some surprises I discovered. My husband eats many gluten-free products but not exclusively. The Mayo Clinic strongly warns […]

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Gluten-Free Basic Salad Dressing and Salads

From Mary Frances McFadden, Jackson Township, New Jersey Basic Salad Dressing Ingredients: 1/2 cup water 1/4 cup apple cider vinegar or white vinegar 1 teaspoon white sugar 1/4 teaspoon salt Pinch of black pepper 1 teaspoon celery seed Fresh herbs of your choice (parsley, rosemary, thyme, dill or other) Cucumber Salad Peel one or two cucumbers and slice into rounds. […]

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Gluten-Free Chocolate Chip Cookie Recipe

From Jules Dowler Shepard   Ingredients 8 tablespoons (1/2 cup) butter or nondairy alternative (Earth Balance Buttery Sticks) 8 tablespoons (1/2 cup) shortening (or Earth Balance Shortening Stick) 1 cup firmly packed light brown sugar 1/2 cup granulated cane sugar 3/4 teaspoon sea salt 2 teaspoons gluten-free vanilla extract (Neilson Massey Madagasgar Bourbon Vanilla) 2 large eggs (or reconstituted Ener-G […]

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