Every medication, vitamin, and supplement has side effects. Some people think that if you can buy it over the counter for you or your children
Category: PTSD
Repost from 2015 Mother’s Message To Her Child
This is what child abuse looks like. Just like any other parent is what it looks like until you peel the layers back. Melinda Original
You’re Stupid Part One
You’re stupid, that’s what my mother always said to me growing up. Stupid, like an idiot, like a person that can’t do anything? Is that
Updated Random Thoughts On This Side Of Mental Illness
This post was from the 2020 Mental Health Awareness Month and I believe it’s still relevant for Mental Health Awareness Month 2022. I’ve been stable
How Mindfulness Can Help Trauma Survivors — Guest Blogger tiny musings
Being a trauma survivor myself, mindfulness has always been integrated into my treatment. Recently I was enrolled into a mindfulness based CBT group where I’ve
Understanding Childhood Trauma
Did you know that over 60% of Americans have experienced childhood trauma of some sort? Yes, trauma faced while growing up is more common than you might
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