This is what child abuse looks like. Just like any other parent is what it looks like until you peel the layers back. Melinda Original
Category: PTSD
You’re Stupid Part One
You’re stupid, that’s what my mother always said to me growing up. Stupid, like an idiot, like a person that can’t do anything? Is that
Updated Random Thoughts On This Side Of Mental Illness
This post was from the 2020 Mental Health Awareness Month and I believe it’s still relevant for Mental Health Awareness Month 2022. I’ve been stable
How Mindfulness Can Help Trauma Survivors — Guest Blogger tiny musings
Being a trauma survivor myself, mindfulness has always been integrated into my treatment. Recently I was enrolled into a mindfulness based CBT group where I’ve
Understanding Childhood Trauma
Did you know that over 60% of Americans have experienced childhood trauma of some sort? Yes, trauma faced while growing up is more common than you might
Hypomania: Bipolar Rollercoaster
When you have Bipolar Disorder it’s not just up or down, there’s an in-between, it’s called Hypomania. Of all the states of Bipolar Disorder, this
lookingforthelight.blog 
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