Carrying trauma from your childhood is so draining and it has far-reaching effects on your physical and mental health. Many people experience flashbacks and PTSD
Category: PTSD
PTSD is a Mental Injury, not a Mental Illness
This is a repost I thought you would find interesting. Psychology Today Tracy S. Hutchinson, Ph.D. New research suggests that PTSD is a normal response
It’s What You Do After An Automobile Accident That Counts
An automobile accident is one of the worst sounds you will ever hear, whether you are the driver, passenger, or even a witness. But what
Random Thoughts on this side of Mental Illness
This post was from last years Mental Health Awareness Month. By reading it I’m happy to say I’ve been stable for 1.5 years now. This
Running to Stand Still
May is Mental Health Awareness Month and I wanted to shine a light on my own mental health struggles. I believe trauma in our early
D’Amore Mental Health
Jane from D’Amore Mental Health contacted me and asked if I would include their organization on my resources page. With May being Mental Health Awareness
lookingforthelight.blog 
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