Looking for the Light turned 12 years old in May I started my first blog, Defining Memories in 2005 to help me grieve the death
Category: Sexual Abuse

Random Thoughts on this side of Mental Illness
This post was from last years Mental Health Awareness Month. By reading it I’m happy to say I’ve been stable for 1.5 years now. This
D’Amore Mental Health
Jane from D’Amore Mental Health contacted me and asked if I would include their organization on my resources page. With May being Mental Health Awareness

Book Review for Rachel Townsend’s memoir Finding Frank
Jessica Owen from Cherish Editions kindly gifted me a copy of Rachel Townsend’s memoir Finding Frank for an honest review. Rachel covers several difficult subjects,
How Childhood Sexual Abuse Causes Physical And Mental Health Problems In Adults
Carrying trauma from your childhood is so draining and it has far-reaching effects on your physical and mental health. Many people experience flashbacks and PTSD
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