This post was from the 2020 Mental Health Awareness Month and I believe it’s still relevant for Mental Health Awareness Month 2022. I’ve been stable
Category: Suicide
Understanding Childhood Trauma
Did you know that over 60% of Americans have experienced childhood trauma of some sort? Yes, trauma faced while growing up is more common than you might
One Last Look At October Awareness Days
This isn’t a complete list of all the important awareness days in October but you can see October was an informative month. I hope you
Grieving After Suicide
As a part of Suicide Awareness Month, I want to talk about those left behind. Those left to grieve. Grieving after suicide is complex and
What’s My Suicide Plan?
For Suicide Prevention Month I wanted to talk about my own suicide plan. I think it’s important that we talk openly if possible about our
Let’s Talk About Teen Suicide
How do you know if your teen is suicidal? Most often they aren’t going to tell you or talk about it. If they do, will
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