Celebrate Life · Fun · Moving Forward

Triple Shot Thursday *Green Day, Oasis and Evanescence

I hope you enjoy this week’s hand-picked tunes. I love to spin for you, get those request in. Have a great weekend. Melinda

Celebrate Life · Moving Forward

Gramps My Hero

Thank you Gramps for fighting the good fight, having your teams back and making it home. So glad I had the chance to met you. I Love You.  Melinda

Gramps Military

 

Celebrate Life

Special Times to Fly Your American Flag

Honor Our Flag is written with the assistance of the National Flag Foundation to ensure the accuracy of the content. These are special days beyond flying every day.

New Year’s Day, January 1

Martin Luther King’s Birthday, (third Monday in January)

Inauguration Day, January 20th

Lincoln’s Birthday, February 12th

Washing’s Birthday, February 22nd

Presidents Day, (third Monday in February)

Easter Sunday

Mother’s Day, (the second Sunday in May)

Peace Officers Day, May 15th (half-staff)

Armed Forces Day, (third Saturday in May)

Memorial Day, (the last Monday of May) fly half-staff until noon.

Melinda

Celebrate Life

Honor Thy Flag, How to Fly Flag Properly

I hope many of you are flying your flags high and proudly. Celebrating with friends of family or visiting the grave of a loved one. I bought this little book years are for my husband. Frankly, I didn’t know flying a flag had rules. I’m only going to share a glimpse of the book.

To show respect for the flag don’t let it touch anything below it such as ground, floor or water.

If hanging multiple flags, the American flag always first.

Unless you have an all-weather flag with a light shown on it, you need to take down during nighttime.

Your flag should stay inside if raining, snowing or the wind is blowing could tear your flag.

Memorial Day(half staff until noon) .

They last surprised me. How do you fly your flag?

M

Men & Womens Health

Lyme Progress #4 *Photos*

Original post 5/23/2018 Reposted for The Fibromyalgia Directory.

 It’s summertime, ticks and insects carrying tick born illnesses are worse than last year. Practice all precautions if out in tall grass, tall scrubs or trees.

I’m dealing with in Dementia, Fibromyalgia, Neuropathy, Lyme Arthritis, Cognitive issues, PAIN, falling, PAIN and pain medicines. There are days you want to cry, scream, on and on. Chronic Illnesses can consume your life. Make the best by finding the positive.  M

Wild Crazy Hair

First shaved head, Second was a GI Jane cut. Lyme is frustrating!!!!!

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Day the Port was removed

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Just a few of the prescriptions

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Everything and everybody must be sterile

 

457-1_edited-1 IV

Port inserted 

Sharps Container
Container for used needles.

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Surfing during IV Therapy

 

Fun · Moving Forward

Triple Shot Thursday *70’s Favs*

Have a great weekend. Thanks for stopping by, I love to spin for you. Got a request? Request line open 24/7 just leave in comment section.  M

Men & Womens Health · Moving Forward

Do You Read My Tweets?

It’s been almost a year since I started working on Twitter with charities and organizations that are close to my heart. I feel great to have almost 5,000 followers but this means nothing if you are not reading the great resources. Subjects like Mental Health, Child Abuse, Sexual Assault, Suicide and more. I only reblog tweets that have value to me and I hope for you.

The Twitter timeline is on the right side of page on http://www.survivorsbloghere and http://lookingforthelightblog.blog. Just scroll till you see.

As I look at a second year, I need know you’re reading. Please let me know you’ve read and do you see the value?

 

 

Men & Womens Health

Find the Perfect Image with WordPress Free Photo Library

You’ve got thousands of options to choose from right in your WordPress app.

Moving Forward

Medical Cost Crazy

I fell last week on a heavy glass table and gashed my head. David thought stitches were needed so off we went. I received six staples and out the door in less than three hours. The bill came yesterday, $12,000, I had more than a heart attack. We went to General Doctor to have a RN remove the staples. Five minutes of effort cost $88.00. Are these people on crack?

There are many hard-working people with kids and we know they get sick, how can someone manage? I know insurance will come back and say NO it’s not $12,000 it’s $2,000. The games insurance and the approved providers play. If you go out of network you are in for a shock.

If possible always check your insurance website to see that your doctor, hospital or Doc in a Box is covered in network.  M

Men & Womens Health · Moving Forward

Bring Change to Mind new PSA

I’m thrilled Bring Change to Mind is elevating their presence in the Mental Health field. The videos are short and easy conversations, teens will pick up on the message. Please pass on to anyone who struggles with depression and hope the lines of communication open up.  M

Moving Forward

Where’s Waldo? In the Reblog Button

Can anyone else reblog? I have not been able to since last night. I looks to me like a lack of communication between WordPress and WordPress where the programmers report into. When programming changes are made the Reblog button is the first to go, last time it was for a week.

If this happens on a regular basis you would think an easy fix would solve the problem. What this tells me is bloggers are not the priority, it doesn’t matter if it’s free and communication is not WordPress’ style of management.

M

Men & Womens Health · Moving Forward · Survivor

Guilty Verdict in Cosby Trail is a Victory for Survivors

Guilty Verdict in Cosby Trial is a Victory for Survivors

Following years of allegations of sexual assault, Bill Cosby has been found guilty on three counts of aggravated indecent sexual assault against Andrea Constand. The trial included testimony from five of Cosby’s victims, in addition to Constand. In an amicus brief filed in the case, RAINN urged the court to allow this testimony from other victims, as it would help demonstrate a pattern of predatory behavior by Cosby.

Following a hearing on RAINN’s brief and a subsequent submission by District Attorney Kevin R. Steele, Judge Steven T. O’Neill. l decided to allow the jury to hear from these additional victims. In Cosby’s first trial last year, which ended in a hung jury, only one victim was allowed to testify along with Constand. More than 60 women have joined Andrea Constand in accusing Cosby of sexual misconduct.

“This verdict is a victory for survivors. It takes a lot of courage to speak out against your perpetrator,” said Scott Berkowitz, president and founder of RAINN. “I hope this decision empowers survivors to speak up and seek the support and justice they deserve.”

“We appreciate the great work of the district attorney, and are grateful to all the victims who bravely came forward,” Berkowitz continued. “Judge O’Neill made a wise decision to allow testimony from some of Cosby’s other victims, which helped the jury understand that Cosby, like many rapists, is a serial predator.”

Hogan Lovells, LLP, provided pro bono counsel and worked with RAINN’s public policy team to prepare the amicus brief. RAINN was joined by End Violence Against Women International, the National Center for Victims of Crime, and the National Crime Victim Law Institute.

Men & Womens Health · Survivor

RAINN: Effects of Trauma on Mental Health

Effects of Trauma on Mental Health

“Every survivor’s healing journey is unique and it’s crucial that we’re aware of the effects trauma can have on mental health,” said Keeli Sorensen, vice president of victim services at RAINN. “It’s time to start speaking openly about mental health concerns, and dismantle the environment of shame, fear, and silence that too often prevents individuals from seeking treatment and support.”

Many survivors of sexual violence experience depression,

PTSD, self-harm, eating disorders, and flashbacks after experiencing trauma. Recovering from sexual assault or abuse is a process, and that process looks different for everyone. There is no timetable for healing.

A good way to support survivors living with these effects of trauma is to seek out information about what they may be going through and offer compassion, empathy, and understanding. Many survivors also speak to the importance of finding a therapist who is right for them and their unique experiences.

Check out RAINN’s resources for more information related to mental health:

May is Mental Health Awareness Month. It is a time to provide support for people living with trauma and its effects on mental health, to reduce stigma, and advocate for equal care. Millions of Americans and their families feel the effects of trauma on mental health each year, and a portion of those people are survivors of sexual violence.