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Love the news but hate clickbait and fluff? Here’s how to get more quality and less quantity

Ideas.Ted.com Feb 5, 2019 / Cal Newport Digital minimalist Cal Newport shows how you can turn off the information firehose and follow current events on your own terms. Are you ready to join the attention resistance? In 2010, a trio of Germans with backgrounds in sociology, technology and market research posted a document titled “Das Slow Media Manifest” (the English translation is “The Slow Media Manifesto”). Following the Slow Foodmovement — which promotes local food and cuisine as an alternative to fast food — the Slow Media Manifesto notes that the first decade of the 21st century “brought profound changes to the technological foundations of the media landscape.” The second decade, it proposes, should be dedicated to figuring out the “appropriate reaction.” Their suggestion: We can embrace the concept of “slow.” In an age in which the digital attention economy is shoveling more and more clickbait toward us and fragmenting our focus into emotionally charged shards, the right response is to become more mindful in our media consumption. The Slow Media movement is still mostly European; in the US, the response has proved more puritanical. Whereas the Europeans suggest transforming media consumption into a high‑quality experience, Americans have tended to embrace the “low information diet”: a concept popularized by author Tim Ferriss, in which you aggressively eliminate sources of news and information to reclaim time for other pursuits. Much like the American approach to healthy eating, it focuses on eliminating […]

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Stream of Consciousness Saturday #SoSC “YAWN”

  Your Friday prompt for Stream of Consciousness Saturday is “yawn” Have fun!     Shaggy drives me crazy when he wakes me up only to yawn and go back to sleep.  M Join us for the fun and sharing good media stories   For more on the Stream of Consciousness Saturday, visit Linda Hill’s blog. Here’s the link: https://lindaghill.com/2019/01/18/the-friday-reminder-for-socs-jusjojan-2019-daily-prompt-jan-19th/ […]

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Is Your Perfume Poisoning You? — Talk Health With Alex

I’m a perfume wearer and I’ll definitely tell you that it smells good but the million dollar question is “Is it Toxic?” Perfumes tend to draw on essential oils in their formulations, but also include a number of chemicals (many known and probable carcinogens) that can outrightly cause a lot of health hazards. Fragrance is […] via Is Your Perfume Poisoning You? — Talk Health With Alex

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Valentines Day In History Feburary 14th

Saint Valentine is martyred The Catholic Church tells of a Bishop Valentine who, in part because he married couples without Imperial Rome’s consent, is imprisoned, tortured, and beheaded on this day. He will eventually become the patron saint of love. Captain James Cook killed in Hawaii After exploring and mapping vast areas of the globe, including the Hawaiian Islands, the […]

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MANAGING FIBROMYALGIA IN CHILDREN

Welcome to Remedy, a blog by U.S. Pain Foundation. Remedy aims to provide people with the support they need to thrive despite chronic pain. It features the information about promising treatments, tips and strategies for self-management, resources for coping with the emotional and social effects of pain, unique perspectives from patients, clinicians, and caregivers–and much more. To submit an article idea, email contact@uspainfoundation.org. Posted: January 14, 2019   By Brent Wells, DC, a chiropractor and founder of Better Health Chiropractic and Physical Rehab If your child feels tired and achy, you may not worry initially. After all, there’s nothing urgent about what seems to be mild, general discomfort. However, if your child is constantly in pain, exhausted, having trouble sleeping, and experiencing intense moods, he/she may have fibromyalgia. This condition is fairly common in adults, but parents and clinicians may overlook the possibility of juvenile primary fibromyalgia syndrome — that is, fibromyalgia in children. JUVENILE FIBROMYALGIA SYMPTOMS TO WATCH OUT FOR Fibromyalgia is a chronic condition characterized by pain and fatigue. According to experts, children will often describe this pain as “stiffness, tightness, tenderness, burning or aching.” This pain can last for months and is often accompanied by other symptoms that affect a child’s overall well-being, energy level, and emotional health, including: Tender spots on muscles Difficulty sleeping and fatigue Aches, including stomachaches and headaches Lack of focus or memory Anxiety and depression If your child is experiencing these symptoms, you should […]

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