Looking for the Light

The Best Whole Foods for Your Mental Health

Have you ever noticed how bad you feel after eating something greasy? Sure, it tastes fantastic going down, but it doesn’t take long for the

Sometimes I find myself reflecting on my younger days, when I had a thriving career with a start-up company and making 6 figures. I was

You have probably heard the phrase ‘self-care‘ a lot over the past few years. It is a buzzword that seems to be sticking, and many

Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week

So glad you are enjoying the Today in History on Sundays, thanks for all the feedback. 1942 Jimi Hendrix born Guitar legend Jimi Hendrix is

Whether we like it or not, we’re all going to get older – it’s inevitable. What isn’t inevitable, however, are the sicknesses, aches and pains,

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