Moving Forward

10 tips for cultivating creativity in your kids — ideas.ted.com

https://embed.ted.com/talks/mitch_resnick_let_s_teach_kids_to_code Turns out, it’s less about “teaching” creativity to children — and more about creating a fertile environment in which their creativity will take root, grow and flourish. Researcher Mitch Resnick, director of the Lifelong Kindergarten Group at MIT, explains how we can do this.10 tips for cultivating creativity in your kids — ideas.ted.com

Health and Wellbeing

Easy To Make Spiced Citrus Room Spray

Photo by rawpixel.com on Pexels.com Willow and Sage by Stampington Spiced Citrus Room Spray YOU WILL NEED 2 oz. witch hazel Glass spray bottle: 4 oz 14 drops orange essential oil 6 drops cinnamon essential oil 6 drops clove essential oil 4 drops ginger essential oil 2 oz. filter water TO MAKE Add the witch… Continue reading Easy To Make Spiced Citrus Room Spray

Men & Womens Health

Easy To Make Your Own Essential Oils

Recipe from Willow and Sage by Stampington Making your own essential oil is easier than you think. Gather dried herbs and oil of choice. Dried herbs are better than fresh to prevent mold.  Here are some single oils you can infuse along with their healing benefits.  Calendula Oil--Use for any skin remedies, like in lotion or… Continue reading Easy To Make Your Own Essential Oils

Moving Forward

Is Your Sleep Pressure High Enough Each Night When You Go to Bed for Sleep? —Guest Blogger Damon Ashworth Psychology

https://embed.ted.com/talks/dan_gilbert_the_surprising_science_of_happiness Although it may be difficult to sleep well with all that is going on around the world at the moment, good sleep is still possible. This article goes into one of the three things that you really need to sleep well on a regular basis.Is Your Sleep Pressure High Enough Each Night When You Go… Continue reading Is Your Sleep Pressure High Enough Each Night When You Go to Bed for Sleep? —Guest Blogger Damon Ashworth Psychology

Men & Womens Health

#Weekend Music Share ONE

Have a great weekend. Be Safe. M https://youtu.be/ZpDQJnI4OhU Welcome back to Weekend Music Share; the place where everyone can share their favourite music. Feel free to use the ‘Weekend Music Share‘ banner in your post, and don’t forget to use the hashtag #WeekendMusicShare on social media so other participants can find your post.

Men & Womens Health

“#SoSC” Prompt for Week is “beside you”

  Thank you for stopping by today, times may be a bit crazy but we can pull thru anything together. We are one community and we can help others who need a hug. I'm sending my hugs to you. Melinda Your Friday prompt for Stream of Consciousness Saturday is “beside you.” Write about whatever is… Continue reading “#SoSC” Prompt for Week is “beside you”

Men & Womens Health

"#SoSC" Prompt for Week is "beside you"

  Thank you for stopping by today, times may be a bit crazy but we can pull thru anything together. We are one community and we can help others who need a hug. I'm sending my hugs to you. Melinda Your Friday prompt for Stream of Consciousness Saturday is “beside you.” Write about whatever is… Continue reading "#SoSC" Prompt for Week is "beside you"

Men & Womens Health · Moving Forward

#WATWB JOANN Stores are Handing Out Free Fabric Supplies at Curbside to Anyone Sewing Face Masks at Home

“…We hope to share the stories that show kindness, compassion, hope, overcoming challenges and in general, the impressive resilience of the human spirit. For every dark, negative story out there, there is a positive, heartwarming story that will add some light and lift the human spirit.” Belinda Witzenhausen Goodnewsnetwork.org By Andy Corbley - Mar 24, 2020 In a… Continue reading #WATWB JOANN Stores are Handing Out Free Fabric Supplies at Curbside to Anyone Sewing Face Masks at Home

Health and Wellbeing

Easy To Make Calming Oil

Willow and Sage by Stampington This combination smells lovely and helps to soothe anxious feelings. You can keep one in your purse to have on hand throughout the day. YOU WILL NEED Carrier oil: fractionated coconut oil/grapeseed oil/jojoba oil Glass roller bottle 10-ml. 6 drops lavender essential oil 6 drops orange essential oil 6 drops… Continue reading Easy To Make Calming Oil

Fun · Health and Wellbeing

Easy to make Soothing Bath Salts *Great for Chronic Pain

Willow and Sage by Stampington Great for people who suffer from chronic pain. For an additional benefit add apple cider vinegar to water when running the bath. You Will Need 4 cups Epsom salt 1/2 cup sea salt (optional) 25-30 drops of essential oils 3/4 cup baking soda Large Bowl Airtight containers To Make Mix… Continue reading Easy to make Soothing Bath Salts *Great for Chronic Pain