Photo by Jill Wellington on Pexels.com It’s natural that sometimes life gets away from you a bit. Stress from work or family commitments can take over and it can be hard to find balance. It’s important to step back and try and regain control. Fortunately, there are few basic steps you can take to get… Continue reading 6 Simple Ways to Get Your Life Back on Track
Month: August 2020
September Is Pain Awareness Month
I'm excited to let you know next month starts Pain Awareness Month. Over the past couple of years, you have seen posts from me for the U.S. Pain Foundation. I'm a Texas Ambassador and do advocacy work for them. While I haven't been able to physically support my advocacy efforts, I do share important… Continue reading September Is Pain Awareness Month
Chicago Headache Doctor Brad Torphy Discussed Caffeine and Headache — Guest Blogger Chicago Headache Center & Research Institute
Chicago Headache Doctor Brad Torphy, who is the managing director of the Chicago Headache Center & Research Institute, recently discussed the role of caffeine in migraine and headache. During the presentation, which can be viewed on the Chicago Headache Center & Research Institute’s Facebook page, Dr. Torphy shares that caffeine can be beneficial in some […]Chicago… Continue reading Chicago Headache Doctor Brad Torphy Discussed Caffeine and Headache — Guest Blogger Chicago Headache Center & Research Institute
Friday Quote
Happy Friday! I am so glad you stopped by today. Have a great weekend and please wear a mask, the Covid19 virus is very serious and I want to see you and your family healthy and happy. Melinda
Common Projects Can Bring Life To Your Relationship
Social media platforms, such as Instagram and TikTok, are filled with inspiring images of happy relationships. A quick search reveals some of the most popular hashtags to elevate your relationship to an inspirational love story. All the #CoupleGoals images and videos have a central element in common: Couples have embraced the inclusion of the typical… Continue reading Common Projects Can Bring Life To Your Relationship
WordPress Classic Editor Is Now Retired
Photo by Andrea Piacquadio on Pexels.com OH CRAP!!!!!!!!!! The good ole stand by is now gone, so are the easy days of posting without all the complications. So now when you ask for Classic Editor it's actually the previous Block Editor. What a nightmare! I didn't learn it let alone the new one. The new… Continue reading WordPress Classic Editor Is Now Retired
#Wordless Wednesday Yosemite Valley, Yosemite National Park
Hi, it's Wednesday! I'm so glad you stopped by today. Continuing on the theme of Yosemite National Park, this is a photo of Yosemite Valley with a side view of Yosemite Falls. The falls are 2,425 feet high. This photo was taken from up high from across the valley among the beautiful cliffs and trees.… Continue reading #Wordless Wednesday Yosemite Valley, Yosemite National Park
How Sleep Can Improve Your Immunity
Welcome Bring Change To Mind Student & Communities
Dear BC2M Community, Although school looks a bit different this year, we'd like to give a warm welcome back to our BC2M students and their communities. And to the parents and family members who are working through remote learning with your children, we honor you.We have committed ourselves across the country to be a pillar of stability, a… Continue reading Welcome Bring Change To Mind Student & Communities
How A Dog Could Improve Your Teen’s Mental Health
Many teenagers ask their parents for a dog, and it can be tough to decide as a family whether the time is right to add a canine companion. A dog can be a great way to teach your teenager to be more responsible, but a pet can also help with mental health. By getting a… Continue reading How A Dog Could Improve Your Teen’s Mental Health
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