Month: November 2020

Health and Wellbeing · Men & Womens Health · Mental Health

FDA clears Apple Watch sleep app that intervenes to stop nightmares caused by PTSD

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by  Conor Hale | Nov 10, 2020 10:00am MedTech Nightware's app uses a proprietary algorithm to generate a personalized sleep profile for each user to detect a nightmare by recording when the biometric data breaks from the norm. (Getty Images) The FDA has cleared an app for the Apple Watch to help people suffering from nightmares or post-traumatic… Continue reading FDA clears Apple Watch sleep app that intervenes to stop nightmares caused by PTSD

Health and Wellbeing · Men & Womens Health · Mental Health

Bachelorette star Angie Kent reveals how her lactose intolerance affected her mental health

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NEWS.COM.AU Sophie Goulopoulos Trust your gut, as they say! From about eight weeks old, Angie Kent couldn’t have breast milk. As she grew older, she realised lactose products were “ruining her whole day”, so she listened to her body and made adjustments.  There are so many lactose-free dairy options out there now. But when Angie Kent was growing up, not… Continue reading Bachelorette star Angie Kent reveals how her lactose intolerance affected her mental health

Celebrate Life

Celebrate Native American Heritage Day

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Native American Heritage Day dates back to 2008 when President George W. Bush signed the day of observance into law. The Native American Heritage Day Bill encourages Americans of all backgrounds to observe the Friday after Thanksgiving as Native American Heritage Day, through appropriate ceremonies and activities. It also encourages public elementary and secondary schools… Continue reading Celebrate Native American Heritage Day

#Weekend Music Share *Higher Love
Celebrate Life · Fun

#Weekend Music Share *Higher Love

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It's the weekend!!!!!! I'm so glad you've joined me. I'm going with Rock music icon, Steve Winwood this weekend. I have great memories of seeing him in concert at an outdoor arena. My girlfriend and I danced down to the front row to get a good look at Steve, we had a blast. What is… Continue reading #Weekend Music Share *Higher Love

Celebrate Life

Happy Thanksgiving

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Today is Thanksgiving in America which is the celebration of a harvest festival by the Pilgrims in 1621. It's an annual holiday marked by religious observances and a traditional meal that includes turkey. Thanksgiving is always the fourth Thursday in November. Growing up my granny would make a huge meal of ham, no turkey, potato… Continue reading Happy Thanksgiving

Men & Womens Health

Repair Or Replace: Is Your Old Car Worth Saving?

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Photo by Tatiana Travel on Pexels.com Choosing between repairing and replacing a car can be a challenge. Without the skills to assess your car like a mechanic, many people feel as though they can’t figure out whether or not they’ll end up paying more to repair or replace their motor. Some car issues are big,… Continue reading Repair Or Replace: Is Your Old Car Worth Saving?

Health and Wellbeing · Men & Womens Health · Mental Health

Questions for Knowing Yourself Better — Guest Blogger Coaching Skills International

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It’s really important to be self-aware; and it can also be fun to get to know yourself better. The following questions can help you with this: 1. If you could change one aspect of your life or personality, what would it be? 2. Are you ‘your own person’ or are you defined, and pushed around, […]Questions… Continue reading Questions for Knowing Yourself Better — Guest Blogger Coaching Skills International