Health and Wellbeing · Men & Womens Health · Mental Health

Surface Pressure — Guest Blogger Undiagnosed

It’s been a weird time for me lately. I keep trying to “feel better” without much luck. One day I will give up a bad habit, and the next I am right back to it (like smoking cigarettes). My motivation levels are low, I avoid what brings joy to my life, and I cannot seem […]

Surface Pressure — Undiagnosed
Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Share Your Beautiful Colours This Rare Disease Day — Guest Blogger Invisibly Me

Rare Disease Day 2022 – A look at what rare conditions are, types of rare disease, the importance of awareness & how we can show our colours.

Share Your Beautiful Colours This Rare Disease Day — Invisibly Me
Health and Wellbeing · Men & Womens Health · Mental Health

What Is Delta 8 CBD? And Is It For You?

I’ve reviewed several Delta 8 products and found them to be helpful for stress relief and overall quieting of the mind in order to go back to sleep. I have not felt any type of buzz or high from them and feel very comfortable adding them to my nightly routine. 

Let’s explore what Delta 8 is and if it’s right for you.

Like CBD, delta-8 (delta-8 tetrahydrocannabinol) is just one of more than 100 chemical compounds found in the cannabis sativa plant. Most people are familiar with THC (delta-9 tetrahydrocannabinol), the main psychoactive compound in cannabis that gives you a euphoric high.

The 2018 Farm Bill legalized the production and sale of CBD products (which don’t get you high) on the federal level in the U.S. as long as they contain less than .3% of THC. In theory, this would allow federal legalization of CBD products with delta-8 under those same guidelines, but doctors, like internal medicine specialist Paul Terpeluk, DO, are expressing concerns about delta-8 products because delta-8 is psychoactive and produces same or similar highs as THC.

Is Delta-8 Legal?

Another reason for Delta-8’s growing popularity is that, unlike heavily regulated THC, Delta-8 is legal to use in most states. That’s because it’s extracted mostly from hemp-derived CBD, which is legal to farm across the U.S.

But Delta-8 sits in a legal gray area. Hemp’s legality stems from the so-called federal farm bill (the Agriculture and Nutrition Improvement Act of 2018), which removed hemp and its byproducts from the list of controlled substances. The reason: Hemp’s low THC levels (less than 0.3%). The bill doesn’t mention Delta-8 anywhere. Hemp advocates and others who sell it have used this loophole to legally market Delta-8 products, usually with no age restrictions. As a result, it’s now the fastest-growing product from the hemp industry.

Because there’s little oversight or lab testing on what goes into Delta-8 products, chemists and other scientists have safety concerns. Products labeled as Delta-8 may contain impurities, including high levels of THC. As a result, around a dozen states, including New York and Colorado, are beginning to restrict or ban the use of Delta-8.

Is Delta 8 right for you?

The key is to find a product that is rated and reviewed. I did several searches for the top 2022 Delta 8 Products and worked from those list. When I go to a new site, I check out the company “About Us” information. Then I see where the product is made and if it’s lab tested. From there it’s truly a guessing game but I look for products that are rated by users and read the reviews. I don’t go by price alone but do know that they aren’t cheap and will be cautious if a price is too low. 

To Your Health!

Melinda

References:

          https://www.webmd.com/mental-health/addiction/what-is-delta-8

 
Celebrate Life · Fun

Today in History February 27, 2022

Welcome to the Weekend Edition of Today in History. I’m so glad you’re enjoying the post. Have an awesome weekend.

1827

New Orleanians take to the streets for Mardi Gras

On February 27, 1827, a group of masked and costumed students dance through the streets of New OrleansLouisiana, marking the beginning of the city’s famous Mardi Gras celebrations.

The celebration of Carnival—or the weeks between Twelfth Night on January 6 and Ash Wednesday, the beginning of the Christian period of Lent—spread from Rome across Europe and later to the Americas. Nowhere in the United States is Carnival celebrated as grandly as in New Orleans, famous for its over-the-top parades and parties for Mardi Gras (or Fat Tuesday), the last day of Carnival season.

1936

Shirley Temple receives $50,000 per film

On February 27, 1936, Shirley Temple receives a new contract from 20th Century Fox that will pay the seven-year-old star $50,000 per film. Temple was born in 1928 in Santa Monica, California, and started appearing in a series of short films spoofing current movies, called Baby …read more

1922

Supreme Court defends women’s voting rights

In Washington, D.C., the 19th Amendment to the U.S. Constitution, providing for female suffrage, is unanimously declared constitutional by the eight members of the U.S. Supreme Court. The 19th Amendment, which stated that “the right of citizens of the United States to vote shall …read more

1980

“I Will Survive” wins the first—and last—Grammy ever awarded for Best Disco Recording

After watching it utterly dominate the musical landscape of the late 1970s, the National Academy of Recording Arts and Sciences gave disco their stamp of approval, deciding to give a Grammy award for Best Disco Recording, just as the musical style was preparing to die. The first and final Grammy for Best Disco Recording was awarded on February 27, 1980, to Gloria Gaynor’s “I Will Survive.”

1964

Italian government asks for suggestions for how to fix Leaning Tower of Pisa

On February 27, 1964, the Italian government announces that it is accepting suggestions on how to save the renowned Leaning Tower of Pisa from collapse. The top of the 180-foot tower was hanging 17 feet south of the base, and studies showed that the tilt was increasing by a …read more

Melinda

Celebrate Life · Fun

Fun Facts That Will Amaze You

I’m so glad you are enjoying Fun Facts. I learn something new each week, even if it’s weird. I love hearing your comments! 

 

The difference between jam and jelly is that jam is made with mashed up fruit while jelly is made with fruit juice. (bonapetit.com)

Preserves are like jam but made with more whole fruit. Marmalade is preserves made from citrus fruit.

Flamin’ Hot Cheetos were developed by a janitor at Frito-Lay, Richard Montanez, who got the idea after putting chili powder on some reject Cheetos and then pitched it to the CEO. He’s now a successful executive and motivational speaker, and a movie is in the works about his life. (cnbc.com)

Coca-Cola actually sells soup in a can. Bistrone is a nourishing meal on the go, available in two flavors in Japan. (worldofcoca-cola.com)

The biggest pizza ever created was 13,580 square feet, made in Rome, Italy, in 2012. The pizza was gluten-free and named “Ottavia” after a roman emperor. (guinnessworldrecords.com)

Enjoy! 

Melinda

 

Celebrate Life · Fun

#Weekend Music Share *The Verve – Bitter Sweet Symphony (Official Music Video)

Welcome back to Weekend Music Share; the place where everyone can share their favorite music.
Feel free to use the ‘Weekend Music Share‘ banner in your post, and don’t forget to use the hashtag #WeekendMusicShare on social media so other participants can find your post.

Melinda

Celebrate Life · Health and Wellbeing · Men & Womens Health

Balancing Act — Guest Blogger The River Blogger

“No matter what your age is today, you are an old person in training.” Ashton Applewhite, author and ageism activist Balance is being able to stand without falling to either side. It should be simple, but many people have difficulty holding this basic stance. The good news is that there are ways you can improve […]

Balancing Act — The River Blogger
Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health · Mental Health

Of Music and Life — Guest Blogger Explorations in Psychotherapy

Music is ambrosia

Of Music and Life — Explorations in Psychotherapy