Has it been 15 years? My original blog on WordPress was Defining Memories which I opened in 2005 and closed when I started Looking for the Light in 2014, that date is in question now. My archives show posts for Looking for the Light starting in 2014 however there are a few extra archives from Defining Memories.
During 2012-2013 I contributed to a toxic collaborative blog until I came to my senses and got the out of Sesspool. The blog may have been toxic but I met several people who are still a part of my life. Gavin from Noir is a dear friend and we talk almost every week, Gavin is an amazing human being and an excellent photographer. Daniel from Hyperion Sky is the best storyteller I’ve ever met and maybe read. He is currently supporting a family member with dementia and doesn’t post often and Army of Angles, she is not blogging at the moment.
In 2014 I was a co-founder of Survivors Blog Here, it was a collaborative site with many talented bloggers from all walks of life. It was all-consuming but it changed my life. It was closed and deleted this year.
The math doesn’t add up but close enough for me.
Happy Anniversary with WordPress.com!
You registered on WordPress.com 15 years ago.
Thanks for flying with us. Keep up the good blogging.
Thanks to the support of many, I’m turning 61 years old and haven’t felt this good in years and I’m just getting started. Yes, I’ve slowed down for ongoing health issues and my mental health. Today I put my mental health at the top of the list, every day.
It’s been a wild ride filled with life’s journey, good and bad. Thank you for visiting my blog, following, and commenting, you’ve filled my life with joy.
To the special bloggers in my life, there are no words only gratitude. You’ve helped me grow, soften, and express myself, you’ve mentored me and best of all is the connection with you. :)
Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their blog with you. This week we highlight the blog Don’t Lose Hope. All the photos are Ann’s and I had to share them, what a beautiful place to live.
Ann has a Master’s Degree in Psychology, a Diploma in Clinical and Pastoral Counselling, and has completed a year of psychotherapy training. She has worked as a counsellor in private practice, and has taught in schools and colleges (both online and in classroom settings.) In addition to this, she has written accredited certificate, diploma and degree courses in counselling and psychology, in the UK and in North America. Ann has been working in education, counselling and psychology for over 30 years.
All our courses are designed by giving careful consideration to the needs of practicing professionals in a range of different fields.
We are chosen by organizations, agencies, schools and healthcare facilities from all around the world.
Coaching Skills International
“Coaching provides clients with a safe, supportive place where they can explore, gain insight, set new goals, and confidently start to build a more meaningful life.”
Offering Coaching Practitioner Courses and Professional Development Courses.
Her Word Press blog was originally started to support women who had learned they were in a relationship with a sex addict as there were a lot fewer websites to help women in that situation at the time. However, it has broadened to encompass all betrayal trauma and all trauma.
We have followed each other for years, she’s been a regular Guest Blogger and we have collaborated in the past. You may see the link to her blog and say “I’m not interested in reading about sex addiction.” Her blog contains so much more including the topics on how to heal that we can all relate to. Read the above paragraph again.
Ann has helped me tremendously and I’m happy to call her a friend.
Be sure to check out her blog, you will love it if you’re interested in human behavior. Pull up a chair and stay for a while, you are sure to find a post that resonates with you.
Kindness is not a personality trait, it’s a skill you have to work on continuously and we all inevitably fail at being kind sometimes. But if you follow these tips often, you’ll be on the right track.
Pay attention to how well you play with others
Did you react too quickly?
Did you yell because they yelled?
When this happens, pause and notice it.
See it their way
Consider the situation from the other person’s point of view.
What led them to do what they did or think the way they do.
Rehumanize the other person
In digital interactions, consider the person saying or typing the words.
Take a pause
Rushing makes us feel stressed, which makes it difficult to practice empathy and kindness.
Make it a habit
Schedule time to volunteer, call a lonely friend or do someone a favor.
I hope the excerpt shows up, I’m new to the tool. In fact, I use very few tools on WordPress, but I’m learning. :) This recipe is perfect, the shrimp and prosciutto mixed with berries, greens, and her homemade Apricot Vinegar. Yummy! Can I have a special delivery? Be sure to pull up a chair and read her delicious recipes and great food photography.
Thank you for letting me travel with you. As a child, I read the National Geographic magazines my friend’s father collected and have wanted to travel the world since. I have the chance through you and your blogs.
I have changed the settings for commenting on my posts. You no longer have to sign in or be a member of WordPress. I hope this opens more communication between us. I love all the comments and feedback. There’s always something to learn and another side to every story.
The countries that have visited my blog and views to date
This is the rap I like! The lyrics are real, not trash, not raunchy, with no half-dressed woman being demeaned and you can understand the words. LL Cool J is the greatest, he is multi-talented, an awesome actor, respectful, has a heart of gold, and sets a great example for all. Always keep your word!
It’s the weekend!!!!!!
I’m glad you joined me for another edition of Weekend Music Share this week.
Have a great weekend!
Melinda
Welcome back to Weekend Music Share, the place where everyone can share their favorite music.
Feel free to use the Weekend Music Share banner in your post, and use the hashtag #WeekendMusicShare on social media so other participants can find your post.
To allow more comments and my ability to communicate with others, I’ve changed the settings so that you don’t have to log in or be a WordPress member.
I’ve updated my About Me page slightly and continue to work on making Organizations That Can Help a drop-down menu. I’ve done it in the past but currently, it’s not correct.
One area I want to expand is Organization that Can Help, please provide any you know of so I can create a much better resource. Thanks. :)
Look for more changes as I work to improve my blog.
Discover the Strength Behind Those Who Share the Burden of Their Loved Ones’ Suffering When we think about pain, our minds often turn to the person who is directly suffering. But what about those who feel the pain of someone else? It’s a complex and challenging experience that can leave one feeling helpless and unsure … Continue reading
I’ve been slowing down the past 6 months by working hard to stop multi-tasking and be in the moment, listen, and communicate clearly. My new medication is at full power, I’m feeling better than I have in over 5 years, and taking in every minute. I’ve kickstarted my indoor and outdoor plants, and have been repotting those who are long overdue. I’m a plant and flower person and treasure my outdoor standbys that come back every year. I am testing my skills to revive a Gardenia plant.
I had the same amount of time before but it was spent aimlessly on health crises, new diagnoses, unstable mood, and Infusion Treatments. I was not able to mentally or physically do it.
My favorite Rose
This idea started when I looked at the number of posts I’ve written since 2014. The numbers show I am slowing down, and it feels great.
Here’s a quick look at the numbers
2014 25
2015 1,031
2016 4,812
2017 5,984
2018 7,041
2019 21,414
2020 52,466
2021 45,619
2022 42,787
2023 23,814
2024 as of June 18th 14,312
I’m proud of the post I’ve written and at 61 years old next month, I’m glad I got in touch with what is important to me, and slowing down is important for my ongoing health issues, Bipolar Disorder, Cognitive Impairment, and Immune Disorders. Above all my Mental Health.
Thank you to all who have visited my blog over the years, it’s been a wild ride, you’ve seen me grow as a person, shared my health struggles and all that life has brought my way for 10 years. Your posts and connections have opened my mind, warmed my heart, reinforced what is important and you have filled my life with joy. I don’t plan on stopping, just writing at my own pace, not my uber-driven mind. You can look for more posts on travel, art, and photography.
Peter the Great in St Petersburg Square
Hoofs up means they lost their life in battle, my friend Gavin taught me.
The blogosphere has changed dramatically since I started in 2005, in many ways for the better, of course, there’s always the other side, the haters who love to rant away about who knows what and the ones who use blogs as a marketplace to sell their goods and it’s rampant with scammers. The way I protect myself is by putting all comments in moderation and choosing 100 days to keep them in moderation.
WordPress has a section that states it will block certain blogs, but it doesn’t work. There is no blocking people from visiting or commenting on your blog. There are some settings you can pick from, I chose to have people signed into WordPress, does this work, I’m not sure but it appears to. If a comment comes in and it’s spam I mark it as such, eventually it may get recognized as spam when it comes in. I check spam every day or so because good comments get sent to spam as well. I delete all spam permanently, that doesn’t really make a difference that I can see but it’s deleted anyway.
Only open a link in a comment if you have conversed with the person and feel a high level of confidence in the person.
We are on the internet, the vast space where everything published is there forever, once posted there’s no going back. That is why you don’t see a photo of me in my Gravatar. Any image posted can be manipulated and used in the most violating way you can imagine. I’m even more cognizant after having all of my personal information released in a data breach in January of this year. The information is on the dark web, whatever that is and I don’t want to know and it’s there waiting for people to take and try to steal my identity. It’s frightening and I have to look over my shoulder for the rest of my life.
You can find anyone’s email very easily but it takes more savvy to find all the pieces of your life to do harm, and there are many ways to harm. Don’t obsess, it will only drive you down the rabbit hole, be vigilant and ask yourself, “Do I want to publish this?” I don’t go about life worried about anything, including my identity, it’s on me to be vigilant and work with the bank and any creditor in a hypervigilant way with their tools, keep an eye on my credit report, and double-check all my charges. I set my bank and credit card to $50, any charge over that sends me an email that a purchase was made. I’m not the breadwinner so I know exactly what charges are made. My husband has his own way of protecting our information.
Don’t let others control your life and cause you great frustration and fear. You control your own life to a point, what people do with your information is on them but you have to stay on top of it. It takes very little time after you set up systems to protect you.
Don’t engage with scammers, that’s a game to them. Don’t feed it, if you do you’re shooting yourself in the foot. Breathe, and let it go. When they get no response they will leave alone unless they are a stalker. In that case, it’s the same, don’t engage, and eventually the game will end. I’ve been stalked three times and I see my role in making the situation worse. I can only say that by looking back, in the moment our emotions get the best of us. that’s what we have control over. Be smart!
There was a time when I would have liked to have my post reblogged over and over. Today however I feel quite differently. I reblog as you know but I do it based on posts that hit the mark, have information I know you will enjoy and ones that move me deeply, and of course great photography but it’s not to build my blog. Building a community is more important than building a number, which frankly means nothing without engagement. I’ve encountered several bloggers in the past 4 months who build their blogs simply by reblogging other’s posts. To some that is cool but for me it’s not.
I want people to connect with my post and reblog when it hits them, not every damn post.
WordPress doesn’t allow you to approve reblogs, you will get a comment showing it was reblogged and asking you to approve but it doesn’t mean anything because the post is already live on the other site. BIG FLAW, but let’s not go down the rabbit hole.
This is where Cote Lumiere, Light Side blog comes in, they have been reblogging all of my Blogger Highlight posts for a couple of months, they have never spoken to me and you can’t send them a message. When you try as I did yesterday, the message comes back to me. Below is a comment I sent them, of course, it came to me.
“I don’t think that building a blog on others’ work even when credit is given is cool. Please don’t reblog my post any longer or I will write a post and call you, especially for what you are doing with people’s content. The other blogs you repost from will not appreciate it and your followers if any will leave or they deserve you. Stop now!”
You may think my comment is harsh, and it is. While I am glad the bloggers from the Blogger Highlight series are getting exposure, they may not like this tactic either. People need to have a choice and that is not being given. Several months ago I thought about turning my reblog button off but that isn’t the way to tackle this issue. I love it when people connect with a post and want to share it and I love being able to do the same.
I’m not into numbers, only connections, great content. and learning.
They don’t follow me and won’t see this post but I wanted you to know this is happening and maybe happening to you. if you don’t mind, that’s cool, if you do, take action. At the moment I don’t feel WordPress offers any solution, just problems but I may come up with something so they will get my message. Nothing nasty or illegal, many something, maybe not.
Please share your thoughts, you may see an upside here.
Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their blog with you. This week we highlight the blog Yolanda and her creative mind.
My name is Yolanda. From the beginning, I wrote a lot here to teach people about mental illness. I do that sometimes in the present, but now I mostly share my creative perspective in photography, photoshop art, and poetry most of the time.
Yolanda picked up photography when she moved to Stockholm five years ago.
These are one image and one photo she likes and I wanted to share them with you.
Here is a recent favorite of mine.
Yolanda is also a published writer of the book Alternativt.
Baksidan lyder: ”Alternativt” är en bok som jag har skrivit när jag har varit frisk och när jag har varit sjuk. I grunden har jag Aspergers syndrom och lider av bipolär sjukdom. Som person är jag väldigt kreativ. Jag har tidigare givit ut en annan bok, som jag gav namnet ”I skuggan av en siluett skör som glas”. Både den och den här boken är mest baserade på dikter. Den förra boken innehåller även målningar och teckningar. ”Alternativt” bjuder på dikter och texter skrivna av en kreativ och alternativ kvinna, som är mycket mer än bara sina diagnoser.
”Alternativt” finns även att köpa i de flesta nätbokhandlarna!
Here’s a great review.
”Your talent bestowed within u by God endowed you to write and inspire others with the beauty and skills of your royal talent.”_-Van Prince
The interpretation of the photos she takes is amazing. She has Asperger Syndrome which I know very little about but I can feel the world around her and despite her challenges, she gets up and keeps living life. That is what we can all do. Live life.
Be sure to stop by and say hello, not only is she talented, she’s so sweet and grateful. I know you will enjoy her blog, pull up a set and stay awhile.
Many of you know I was extremely close to both of my Grandparents, we loved each other dearly. Not only did they pull me from rock bottom, but they made sure I had the tough love needed to get away from the bad crowd I was hanging with, my drug addiction, and recover from my childhood trauma. It was truly unconditional love. I went to live with them after a year of bad girl boarding school at the age of 14 and they became my legal guardians.
My Granny worked with my Social Worker to find the right type of rehabilitation, it was a boarding school at a Convent that she remembered from her youth. It was just what I needed. They paid for my uniforms, the necessary towels and sheets, and a monthly allowance of $40 to buy a soda pop and a candy bar daily and they bought my cigarettes. Since I was a ward of the State of Texas, the state paid the yearly tuition. They came every Wednesday to the family group sessions and Granny would make enough goodies for my dorm or bring enough of the good candy everyone loved. We weren’t allowed to talk but the nuns let them come in for a minute to give me the goodies to share.
My Gramps had just retired and no doubt thought more about hunting, fishing, and his daily squirrel run to the levees. But he embraced me and taught the lessons of life, the ones that matter, they became my foundation. They cooked every day except for Saturday when they went to El Chico’s for Mexican food, I joined them long after leaving home, it was a special time between us.
A sketch I did of Gramps playing scratch-off games
Gramps enjoyed scratch-off games and we often gave them as treats, he would not but for himself. So we did.
These were his core values:
Work hard
Do it right the first time
If you borrow something, give it back in better shape
Always make time for family
Don’t hate
Stand up for yourself
Marriage was sacred
If you can do it yourself it means more
He was right on target and I have those values today and what I looked for in my husband.
He was very protective all my life but when it came to boys, he was extra tough. With a strict curfew, I couldn’t drive my car on weekends, only to school, to take Granny shopping or doctor appointments, and to work. He knew my schedule like clockwork. I had to pay him 8 dollars a week for gas and 50 dollars for the extra insurance. He taught me responsibility and accountability. There were no excuses unless it was a freak thing and I had to call before my curfew. Even 5 minutes late was late. I can’t thank him enough.
My Gramps was from a very poor family who were sharecroppers and self-taught wielders. He joined the Army in 1939 to leave poverty and build a better life for himself and he did just that. After leaving the Army, he worked as a mechanic for Greyhound Bus Line’s for 38 years, and he never accepted a promotion, he felt most comfortable working with his hands alone and had no BS from management. I can understand that.
He married only once to my Granny and loved her to the day she died. He had the strength to move forward and he built a full life after her death, by going to the recreation center every day, eating a 1 dollar lunch, always giving his milk to a man who needed it, and then playing dominos, for an hour or two. He made great friends there and they were in his life until the end. He tried indoor swimming which shocked me, even had a couple of friends visit him and he visited them. He believed in taking something every time he visited someone.
Money was important to build a simple humble life, never wanting more than he needed to provide. He accepted my Granny’s only son, my father, and no doubt he was a handful. He didn’t discipline my father, that was Granny’s job because he never wanted to impose on her. He was a happy man, witty, like a clean but dirty joke, not raunchy. He accepted people for who they were and felt everyone was equal except for a few. He was racist towards blacks, I’m not sure where that came from. He didn’t hate them but didn’t allow them in his house. He never spoke ill of anyone even though many family members deserved it.
He loved his family and the ones that mattered the most to him who were still alive, visited him during the last few weeks of his life. He didn’t tell anyone until I brought the phone book into the living room one day and said it was time to call family and friends.
The mold was broken when they made my Gramps, he was a proud man, who kept his word and took people at face value even to a fault. There were many hillbilly’s in the family and a few shady dealers but it didn’t matter to him.
Gramps called me Pud since I was a child until the end. It was something just between us and always meant love to me. I’m the person I am today abuse of their love and faith in my future. He only went to 3rd grade and Granny to 5th grade, that is what happens when you are poor and can’t afford the clothes or were needed at home to work. They made sure I went to school every day except the few occasional Granny would write a note so we could go have fun shopping for the formals I needed for high school. We pinched pennies, went to outlets, and found all my formals for under 20 dollars. Gramps wore nothing but Dickies work pants and they wore them out before buying new. I learned late that you don’t need more, but the best you can afford, don’t show off and be proud of what you have.
I spent the last 5 months of his life caring for him around the clock, sleeping in the front bedroom/junk room, and boy was he a handful. He expected me to be like Granny and keep everything like clockwork which is exhausting when you’re a caregiver. He was hard-headed and I get that from him.
My Gramps was a true American, as Toby Kieth sings, he fixed everything with a Craftsman wreck and WD 40, always drove American cars, did all the maintenance and car repairs he could, was an excellent lawnmower repair man, and fixed many for others.
I can go on and on but I will leave it here for another time. He was the only father I had, yes, I had a biological father but he didn’t know how to be a one due to an undiaonosised mental illness and he was an alcoholic.
The video says it all. RIP Keith, your songs added to the fabric of our lives.
Toby Keith – Made In America (Official Music Video)
Here are a few products I’m loving with right now. I hope you find a product to add to your household or self-care routine. The list may also give you ideas for a surprise for friends, and family. Most products are found on Amazon.
Bambaw Insulated Bottle 32 oz
Insulated Water Bottle 32 oz, Blue Water Bottle Stainless Steel, Reusable Water Bottle, BPA Free Water Bottle, Big Water Bottle 32oz, Cold and Hot Water Bottle
The arthritis in my hands has made my old bottles hard to open and these are working much better with the twist of the lid and handle. I love that they are made in Belgium and are a Climate Partner-certified product.
These are YUMMY! I’m underweight and working hard to gain weight the healthy way, these drinks are helping me.
Dr. Ohhira’s Probiotics
Original Formula with 3 Year Fermented Prebiotics, Live Active Probiotics, and The only Product with Postbiotic Metabolites, 30 Capsule
DR. OHHIRA’S PROBIOTICS are backed by over 20 scientific studies and recommended by digestive health and immune system health care providers. Does not include artificial additives, chemicals, preservatives, coloring, flavoring, animal by-products, chemical fertilizers, pesticides, or herbicides. Non-GMO and 100% vegetarian. Hypoallergenic (no dairy or gluten). Guaranteed free of soil-based organisms (SBOs).
Paw & Pantry
2-3″ Soft & Chewy USA-Chicken Mini Bones – Pack of 24 Rawhide Free Chicken Dog Treats – Highly Digestible & Chewy Grain Free Dog Treat Mini Bones – Great Non-Rawhide Chews for Small Dog with 100% REAL USA-sourced chicken as our #1 ingredient, Paw & Pantry dog chicken treats are densely packed with natural protein.
Grain? Gluten? Antibiotics? Never heard of ’em! Our chicken treats for dogs are made without all of that extra junk, creating a highly digestible treat and a great rawhide alternative for every dog to enjoy
Effortless 24/7 continuous attraction works day and night to help protect your family from pesky flying insects. Designed for any room or area of your home where flying insects gather including kitchens, bathrooms, garages, and living spaces.
We checked them on Sunday and they work!
Minera Dead Sea Salt – 2 lb. Bag Fine Grain
Minera Dead Sea Salt dissolves easily in warm water to help cleanse and nourish your skin. Our Minera salt is harvested from the Southern end of the Dead Sea, where the mineral content of the water is at its highest. The salts are delivered to our customers in their pure, raw form, containing all the essential minerals that the Dead Sea is famous for.
I have purchased this brand for years and have never been disappointed. Dead sea salt is like no other, not only does it have minerals that are great for your skin but it also removes dead skin without effort. Be sure to rinse after bathing to remove the remaining salt.
WordPress is jiggy this morning, it won’t let me enlarge or remove the duplicate. The duplicate was added by simply by hitting return on the keyboard. NO problem, they can’t stand between you and me. It’s not even allowing me to use spell checker.
Prince was one of a kind, he helped his hometown by donating, his clothes made there and now doubt he left money for the city as well. His talent was overwhelming at times, he’s the only Superbowl half-time artist I’ve seen play through the rain with his electric guitar and high-heeled boots. Check out the video, he is nothing but pure heart and determination. Let’s dance.
It’s the weekend!!!!!!
I’m glad you joined me this week for another edition of Weekend Music Share.
Welcome back to Weekend Music Share, the place where everyone can share their favorite music.
Feel free to use the Weekend Music Share banner in your post, and use the hashtag #WeekendMusicShare on social media so other participants can find your post.
I wrote this post in 2015 and ran across it today, Gavin and I are even closer now and I wanted to send him some love. Be sure to check out his blog, you will want to stay a while.
GAVIN THANK YOU FOR BEING A FRIEND
Gavin and I met through the blogosphere on 3/31/14. He is truly amazing with a camera and only started in 2009. He can take everyday objects and present them in different perspective.
He started in color then fell in love with black and white and the rest they say is history. I am amazed at what we can do with light. He doesn’t give himself enough credit, he is a professional without question.
Gavin is a great friend, sometimes we go long periods without talking and when we do, it’s like yesterday. He is a survivor of a traumatic background yet he stands tall. Gavin has taken the smart route, surround yourself with friends and family you can trust.
I’m blessed to have Gavin in my life. We BS, lend a shoulder, and make each other laugh. Please pull up a chair, you’ll be amazed at his artistic ability.
I want to thank everyone for their prayers and notes of encouragement, they have been important to my healing. After resting a little there is more to share. I only recall two other breakdowns, the first when I was nine years old and again at 12 years old.
As the violence in the house escalated, we went to our bedrooms, I left my bedroom door cracked open and watched my step-father beat my mother again. Throwing her head from side to side, hitting the wall each time, you could hear her begging for her life. They stopped in front of my bedroom, he had a knife to her throat and she closed her eyes and begged under her breath.
I was 12 years old, can’t remember the events other than it included my dad and me wanting to kill him. I spent two weeks on my bed catatonic, rocking back and forth.
My childhood was a constant trauma until I was 14 years old. When I was 28 years old, my father committed suicide. He was living with an undiagnosed mental illness with no medication by choice. For seven months after his death, I looked inward and sought out a Psychiatrist. After a few false starts, I found an exceptional Psychopharmacologist and he treated me for over 32 years.
Early on he said I needed therapy and introduced me to my current therapist who I’ve seen for over 30 years. With her I was able to slowly unpack the locked box of memories, sharing my life without emotions. I’ve gone through the first three steps of healing from trauma and have chosen not to take the fourth step which is reliving the memories and feeling the emotions. I won’t feel the pain again.
Monday’s breakdown was a combination of many factors. I’m on a new medication and my mood is not stable, that morning a trauma was triggered that had long been forgotten and packed away since I was 19 years old. The memory didn’t shake me, there was no emotion at the time. I’ve also been watching a violent series mostly centered on gang violence and the trafficking of women. Over the past 5-6 episodes I’ve watched one woman who was broken and dead inside, be beaten again and again. Running for her life, she realized there was nowhere to go, so she went back to the man who broke her.
I cried for her each episode but the reality of her future became clear. It broke me, sitting in the chair I sobbed uncontrollably as I grabbed the sides of my body. I fell to the floor, the pain was overwhelming. My husband came over to help me, and I screamed over and over don’t touch me. I grabbed my Xanax and took two. I started to hyperventilate and reached for another Xanax, my husband said no, and my response was quick. At the top of my voice, Fuck you, Fuck you, Fuck you all the way upstairs to my office. I sat in the dark, took another Xanax, and stayed still, soaking in all the pain over again. A short time later, I packed the night away in my box and went to bed only to spend the night away, crying under my breath.
I have experienced many other traumas in life, including being stalked three times, police pulling a gun on me in front of my house and neighbors, and being raped more times than I care to count, yet here I am.
You may be asking yourself why and how can I write this post without a tear? The short answer is I’m a survivor. Buring your trauma in a box is a coping mechanism I learned at birth, it allows you to move forward in life.
I’m raw but crawling, healing my mind and body, and need time to recover. I will not be writing anything traumatic or deep for some time.
Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week we highlight the blog Unique Times with Cindy.
Cindy has 35+ years of experience in health and wellness. She studied Occupational and Recreational Therapy with an emphasis in Psychology at San Jose State University. She started her career in wellness offering personal training, leading health facilities, and teaching workshops. She opened her own aerobics studio and has continued to expand.
“It is not always easy to trust ourselves, to venture out of our comfort zones, and go for our dreams, however, Cindy Georgakas has successfully done this in an eloquent way.”—Dr. Chérie Carter-Scott, New York Times Bestselling Author of If Life is a Game, These are the Rules.
Cindy’s book is undoubtedly worth a peak, a read, and a permanent place on your bookshelves.
I have only followed her for a short time but we clicked right away. She is wickedly smart, gracious, very funny, and has a loving heart. She’s a brilliant writer who truly writes from the heart and shares her experiences with those who are searching. Aren’t we all searching?
Be sure to stop by her blog and say hello, no doubt you will pull up a chair and immerse yourself in her words.
Just a note from a blogging perspective, she blogs for the right reasons, her own. She has replied to all of my comments and is part of the community I love.
I’m glad you joined me this week for another edition of Weekend Music Share.
Have a great weekend!
Melinda
Welcome back to Weekend Music Share, the place where everyone can share their favorite music.
Feel free to use the Weekend Music Share banner in your post, and use the hashtag #WeekendMusicShare on social media so other participants can find your post.
Thanks for stopping by, I look forward to seeing you again.
Spending some time near water can be healing for the mind and soul. Take yourself to a source of water, such as the ocean, a river, or even a small pond. Close your eyes and take in the sounds.