He makes a good point, many take care of others except themselves when depressed.  XO  M

TED Talk Presents


3 Comments on “The Importance Of Self Care

  1. Melanie
    I just wanted to say to take it easy on your self
    The mind is a crowded place to live
    Be gentle to yourself
    You know where i am
    If you need me
    As always Sheldon


    • Thanks Shelton
      Your always there when I need a kind word. So glad my mind is getting back to normal. I’m a changed person after this withdraw. I haven’t gone 100% withdraw since I was a teenager.
      Hope you are in a good place.


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