Fun

Friday Quote: Quality Living

  I can't change the direction of the wind, but I can adjust my sails to always reach my destination. Jimmy Dean You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I… Continue reading Friday Quote: Quality Living

Fun

Today in History December 27

Radio City Music Hall opens in New York City  1932 The huge Art Deco theater is the anchor for John D. Rockefeller Jr.'s 12-acre complex, the Rockefeller Center in Midtown Manhattan. Tonight's opening is a lavish stage show featuring dance by Martha Graham and vaudeville acts by Ray Bolger and others. It will be the… Continue reading Today in History December 27

Men & Womens Health

Make Your Own Essential Oils

Recipe from Willow and Sage by Stampington Making your own essential oil is easier than you think. Gather dried herbs and oil of choice. Dried herbs are better than fresh to prevent mold.  Here are some single oils you can infuse along with their healing benefits.  Calendula Oil--Use for any skin remedies, like in lotion or… Continue reading Make Your Own Essential Oils

Men & Womens Health

Powering Down at Nighttime

Great suggestions from Willow and Sage by Stamptington Simple Sleep Remedies Set a consistent sleeping schedule. Going to sleep and waking up at the same time each day helps regulate your internal clock, making it easier to fall asleep and get up in the morning refreshed. Drink plenty of water throughout the day, but stop… Continue reading Powering Down at Nighttime

Moving Forward

Charity Navigator: Go Here Before Donating

Charity Navigator tracks information on all charities and how the money is spent or is the overhead to high. It will show how much is spent on administrative cost, those mailers every week after you've begged to take you off list. This is the best place to confirm the charity you support is spending your… Continue reading Charity Navigator: Go Here Before Donating

Health and Wellbeing · Men & Womens Health

Round And Round, The Hamster Wheel

      I've struggled with Chronic Lyme, Fibromyalgia and Dementia for six years, every week it's a follow-up or test for the latest ailment. I've made the decision to step off the Doctor Hamster Wheel in 2019. I saw a Rheumatologist a two months ago, the clueless PA told me there wasn't Lyme in… Continue reading Round And Round, The Hamster Wheel