Fun · Health and Wellbeing

Easy To Make Soothing Bath Salts *Great For Chronic Pain and Holiday Gift*

Willow and Sage by Stampington

Great for people who suffer from chronic pain. For an additional benefit add apple cider vinegar to water when running the bath.

You Will Need

4 cups Epsom salt

1/2 cup sea salt (optional)

25-30 drops of essential oils

3/4 cup baking soda

Large Bowl

Airtight containers

To Make

Mix the Epsom salt, sea salt, essential oils, and baking soda in a large bowl. Transfer mixture to airtight containers, such as a small glass jar for gifting. You can use any desired scent in your bath salts, but first, make sure to research the type of scent of essential oil that you’ll be using to ensure it’s safe for the bath.


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