It’s difficult to work if you only have part of the picture. This is so true of dyslexia. A few days back we explored how difficult it is for a child with dyslexia to answer school questions without help. A help which is often absent. Our son is dyslexic. He has found a way of […]
Need the full picture AGAIN — A Dad trying to cope with the loss of his Partner and becoming a single parent.
I wish everyone a safe and healthy holiday season. Your friendship, walking the journey with me, your loving and many times hilarious comments, just being there…..I deeply appreciate you and look forward to what we share in 2020.
Willow and Sage by Stampington
This combination smells lovely and helps to soothe anxious feelings. You can keep one in your purse to have on hand throughout the day.
YOU WILL NEED
Carrier oil: fractionated coconut oil/grapeseed oil/jojoba oil
Glass roller bottle 10-ml.
6 drops lavender essential oil
6 drops orange essential oil
6 drops patchouli essential oil
4 drops frankincense essential oil
TO MAKE
Add the carrier oil to the glass roller bottle. Add essential oils to the bottle, and shake to combine.
Lena Dunham attends the Friendly House 30th annual awards luncheon on 26 October, 2019 in Los Angeles, California. ( Vince Bucci/Getty Images for Friendly House )
Lena Dunham has opened up about her prescription drugs addiction and her newfound sobriety.
The actor was named Woman of the Year by Friendly House, an addiction treatment facility for women in Los Angeles.
“I didn’t think that I was a drug addict,” Dunham, who has previously said she used to misuse prescription medication, said while accepting the honour at a luncheon this weekend, according to Variety.
Speaking in more detail about her former struggle around drugs, she added that “pills that I thought dulled my pain actually created it”.
Dunham, who has been sober for 18 months, first disclosed her history of drug abuse last year in a podcast with Dax Shepard.
At that time, she told the actor she had “misused [benzodiazepines]” for three years, adding: “Nobody I know who are prescribed these medications is told, ‘By the way, when you try and get off this, it’s going to be like the most hellacious acid trip you’ve ever had where you’re f****** clutching the walls and the hair is blowing off your head and you can’t believe you found yourself in this situation.”
During this weekend’s event, Dunham explained how media portrayals had skewed her perception of what addiction can look like.
“I didn’t think that I was a drug addict,” she said, deadpanning: “I thought drug addicts were depraved lunatics who wandered the streets, demanding crack from innocent children and flaunting their open wounds in public parks.
“And I was a successful, capable celebrity who wandered red carpets demanding attention and flaunting her open boobs on TV. It’s totally different.”Support free-thinking journalism and attend Independent events
The actor spoke candidly of her path to recovery, explaining: “When I was dropped off at rehab, I thought it was the end of my life.
“Seemingly overnight, I had lost almost all of what I hold dear: My relationships, my body and my career were in relative shambles.”
She made it clear that she’s now grateful for her sobriety, adding that “a woman who has overcome an addiction can do f****** anything”.
Willow and Sage by Stampington
Great for people who suffer from chronic pain. For an additional benefit add apple cider vinegar to water when running the bath.
You Will Need
4 cups Epsom salt
1/2 cup sea salt (optional)
25-30 drops of essential oils
3/4 cup baking soda
Large Bowl
Airtight containers
To Make
Mix the Epsom salt, sea salt, essential oils, and baking soda in a large bowl. Transfer mixture to airtight containers, such as a small glass jar for gifting. You can use any desired scent in your bath salts, but first, make sure to research the type of scent of essential oil that you’ll be using to ensure it’s safe for the bath.
I’m so glad you stopped by today. I appreciate you and so glad to be a part of your day. Melinda
Thank you for stopping by today, I really appreciate you. Sending good karma your way for a wonderful weekend. M
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