Many of us are experiencing emotional distress from the pandemic which can affect each of us in different ways, but often presents as increasing anxiety, worry, sleep disruption, feelings of helplessness, panic, and/or depression. The shrieking headlines don’t help do they? So what can we do to manage these feelings and feel stronger emotionally and […]Anxiety Management During Pandemic Days~ —
Thank you for your daily thoughtfulness. Hugs to you kind person and stay safe and be well.
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Hugs back at you!