Health and Wellbeing · Men & Womens Health

Things You Can Do to Stay Mentally Healthy During Self-Isolation — Guest Blogger Damon Ashworth Psychology

With the COVID-19 pandemic, we are now being told that the most helpful thing we can do is stay at home and remain physically distant from others. Unless you are in an essential profession, this could be a time to slow down. To check in with those that you care most about. To chat for… Continue reading Things You Can Do to Stay Mentally Healthy During Self-Isolation — Guest Blogger Damon Ashworth Psychology

Health and Wellbeing · Men & Womens Health

Yale’s Popular Happiness Class Is Now Available Online for Free — Here’s What It Entails

Photo by Karl Solano on Pexels.com The course, taught by psychology professor Laurie Santos, focuses on understanding happiness in life By  Eric Todisco March 24, 2020 10:55 AM Yale University has the perfect solution to keeping happiness alive amid the trying times of the coronavirus pandemic. The Connecticut-based Ivy League college is making its widely-popular “happiness” course available… Continue reading Yale’s Popular Happiness Class Is Now Available Online for Free — Here’s What It Entails

Health and Wellbeing · Men & Womens Health

Yale's Popular Happiness Class Is Now Available Online for Free — Here's What It Entails

Photo by Karl Solano on Pexels.com The course, taught by psychology professor Laurie Santos, focuses on understanding happiness in life By  Eric Todisco March 24, 2020 10:55 AM Yale University has the perfect solution to keeping happiness alive amid the trying times of the coronavirus pandemic. The Connecticut-based Ivy League college is making its widely-popular “happiness” course available… Continue reading Yale's Popular Happiness Class Is Now Available Online for Free — Here's What It Entails

Fun · Health and Wellbeing

Easy To Make Citrus Salt Scrub

Willow and Sage by Stampington By Sarah Hauser You will need: YIELDS 12 oz. 1 cup fine sea salt 1/2 cup grapeseed oil Bowl 15-20 drops citrus essential oils Jar To Make: Mix together the sea salt and the grapeseed oil in a bowl or jar. Add essential oils, and mix well. Transfer to a… Continue reading Easy To Make Citrus Salt Scrub

Health and Wellbeing · Men & Womens Health

What is Hypocalcemia? My latest diaognosis

Photo by Chris J Mitchell on Pexels.com Earlier in the month I was diagnosed with persistent Hypocalcemia. The lack of calcium can cause many problems but the most troubling to me at this time is more Osteoporosis which I already have in my hip and heart complications, which I already have several heart issues. Like… Continue reading What is Hypocalcemia? My latest diaognosis

Men & Womens Health

“#SoSC” Prompt for Week is “welcome”

Your Friday prompt for Stream of Consciousness Saturday is “welcome.” Use it any way you’d like. Have fun! I welcome the wet noise of my two loving dogs on this gloomy Saturday. I welcome the rain for making the ground so moist and easy to pull weeds this morning. Welcome are the bulbs planted that… Continue reading “#SoSC” Prompt for Week is “welcome”

Fun

150 Sensory Learning Ideas — Special Education and Guest Blogger Inclusive Learning

Free, Simple Sensory Home Learning Activities There are many options for home learning packs and ideas for children who can access worksheets and online teaching resources. Sensory learners need sensory learning ideas. Preferably simple and free ones. This list of 150 (ish) ideas should give you some ideas to try at home, EYFS settings and […]150… Continue reading 150 Sensory Learning Ideas — Special Education and Guest Blogger Inclusive Learning