This post was inspired by Maria Shiver's newsletter Sunday Paper. Every week she has an influential person or celebrity talk about their "To Be List". I've been reading these for about a month now and was inspired to write my own. Photo by Matilda Wormwood on Pexels.com I want to Be present in the moment… Continue reading Everyday To Be List
Month: January 2021
Here’s how you can connect to friends who are depressed
IDEAS.TED.COM Dec 15, 2017 / Bill Bernat Some heartfelt advice from writer Bill Bernat, who’s been there When I lived with severe depression and social anxiety, I found it extremely difficult to talk to strangers. Yet the one conversation that uplifted me more than any other occurred in the dining hall of the mental health wing of… Continue reading Here’s how you can connect to friends who are depressed
Overcoming Stress & Depression – 5 Tips to Bring Back the Sunshine
Mental health is in decline across the world. Many people are quietly struggling with stress and depression, and it is causing mental breakdowns and suicides. It is especially sad considering that these conditions can be managed and treated. Here are five easy and reliable tips to overcome stress and depression: Photo by Khoa Vu00f5 on… Continue reading Overcoming Stress & Depression – 5 Tips to Bring Back the Sunshine
#Weekend Music Share *Don’t Stop Believin’
It's the weekend!!!!!! I'm so glad you've joined me. I hope you enjoy my Rock Oldies choice today. Have a great weekend! https://youtu.be/VcjzHMhBtf0 Melinda Welcome back to Weekend Music Share; the place where everyone can share their favorite music. Feel free to use the ‘Weekend Music Share‘ banner in your post, and don’t forget to… Continue reading #Weekend Music Share *Don’t Stop Believin’
Friday Quote
It's Friday! So glad you stopped by today. I hope you have a great weekend with friends and family staying COVID safe. Melinda
When You Discover, Your Partner, has a Sexual Addiction- What Next?
Discovering that your partner has been unfaithful is hurtful, but it's more complicated when dealing with sexual addiction. Like other addictions, sexual addiction destroys relationships and affects a person's mental and physical health and quality of life. Sex addicts have the impulse to have sex or perform sexual acts such as masturbation even when there… Continue reading When You Discover, Your Partner, has a Sexual Addiction- What Next?
Short Delay
I had a simple procedure yesterday but the anesthesia kept me sleeping most the day. I'm behind in my reading and want to say, hang in there I'll catch up over the next couple of days. And a special thanks to for all the comments I have not been able to reply to from last… Continue reading Short Delay
#Wordless Wednesday *1990’s HAIR
Hot Air Ballon Ride with Jackie in 1992. I have the short hair. Have a great Wednesday! I look forward to seeing you again next week. Melinda
5 Practical Ways To Support Your Child’s Emotional Health This Year
HUFFPOST Catherine Pearson 09/04/2020 11:31am EDT Spend at least five minutes a day, every single day, hanging out with them and doing whatever they want. Photo by Ketut Subiyanto on Pexels.com Kids might find it more difficult to cope with the pandemic. Here's how parents can help them. When the COVID-19 pandemic hit this past spring, billions of children around… Continue reading 5 Practical Ways To Support Your Child’s Emotional Health This Year
Introducing AddictionResource.net
Sara Serrano who is a Community Outreach Manager for AdditionResource.net contacted me to see if I would be interested in sharing their company information on the Organizations Who Can Help page on Looking for the Light. After reading more about the company I was happy to include AddictionResouce.net to the list. The more resources available… Continue reading Introducing AddictionResource.net
Friday Quote
It's Friday! So glad you stopped by today. I hope you have a great weekend with friends and family staying COVID safe. Melinda
lookingforthelight.blog 