IDEAS.TED.COM Mar 31, 2020 / Mitch Resnick Turns out, it’s less about “teaching” creativity to children — and more about creating a fertile environment in which their creativity will take root, grow and flourish. Researcher Mitch Resnick, director of the Lifelong Kindergarten Group at MIT, explains how we can do this. There’s a common misconception that the… Continue reading 10 tips for cultivating creativity in your kids

The reality is when you’re in your optimal sleep groove, pretty much everything else in life corrects itself. How much is best? Well, it depends on the individual. Too much or too little sleep has been linked to impaired brain function. Older adults who consistently get 6 to 8 hours of sleep per night delay […]… Continue reading Sleep: What is the sweet spot? — Guest Blogger Soul Script

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IDEAS.TED.COM Sep 7, 2021 / Wendy Suzuki PhD Good Anxiety is the title of the new book from NYU neuroscientist Wendy Suzuki PhD — but it’s one that will surprise those of us who think of anxiety as strictly bad news. However, through her work, Suzuki has come to find, as she writes, that “anxiety… Continue reading Could the ways you cope with stress be undermining you? Here are healthier ways to respond

Visiting your doctor is something that’s encouraged that you do every now and then, but is there really a need for it? Well, depending on the individual, you might have to either visit frequently or not at all. Your needs are most important, but it’s encouraged that you make sure you’ve had your health checked… Continue reading 4 Signs You Should Pay A Visit To A Medical Professional