Health and Wellbeing · Men & Womens Health

The Addiction Dilemma — Guest Blogger Emma Pay

Addiction whether it be to alcohol, drugs, gambling, sex, spending money or food, to name a few, is ultimately a maladaptive behaviour that has emerged in response to an inability to manage deeply rooted fears and anxiety and low self-worth. Unfortunately what starts as a way to soothe our anxiety, numb our pain, make us […]

The Addiction Dilemma — Emma Pay

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