18 reasons why walking is good for you! — Guest Blogger Happy Healthy Me – a Journey

‘Walking is a man’s best medicine’ – Hippocrates You’ve no doubt heard that we should all be aiming to walk 10,000 steps every day. But did you know that this figure actually came about from a Japanese advertising slogan, rather than being based on medical science? Honestly – google it!! The important thing is that […]

18 reasons why walking is good for you! — Happy Healthy Me – a Journey

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