Self-care is something we can do every day for our mental and physical health. It doesn’t have to be big steps because small steps are sometimes all we can give. Here are some of the daily self-care habits I’ve built.
All of the items were purchased on Amazon.
Stelatopia Creme Emolliente
Luxury Lip Balm
I’m always searching for a great lip balm and have found myself disappointed most of the time. At last, Henne has shown me what lip balm can be. It last and doesn’t crust around the mouth and a little goes a long way. Don’t let the price fool you, you get what you pay for.
I have waffled on the importance of Probiotics in my diet because I never felt any different or saw any changes. This product contains post-biotics which help to complete the cycle of digestion. I’ve been taking them now for about three months and believe they are making a difference.
Healing Ointment Advance Therapy
Self-care is essential for our mental health and it’s more important if you have a chronic illness. Here’s a previous Things I’m Loving.