Health and Wellbeing

Gluten-Free Capri Salad *Great for Holiday Gatherings

Photo by Tranmautritam on Pexels.com Ingredients: 2 large tomatoes Fresh basil 1/2 pound Mozzarella di Bufala di Campania (soft mozzarella cheese) 1 tablespoon extra virgin olive oil Using a bread knife, slice tomatoes thickly into 1/2-inch slices. Select soft mozzarella cheese packaged in water so it remains moist and flavorful (don't use hard-packed mozzarella for… Continue reading Gluten-Free Capri Salad *Great for Holiday Gatherings

Fun · Health and Wellbeing

Yummy Gluten- Free Banana Bread

Photo by Marta Dzedyshko on Pexels.com From the book Gluten Freedom By Shelly Gannan We replace the flour in this recipe with Pamela's gluten-free baking mix. Pamela's baking mix includes xanthan gum, baking soda, salt, and baking powder. you have to add these ingredients if you are using plain gluten-free flour that does not already… Continue reading Yummy Gluten- Free Banana Bread

Celebrate Life · Fun · Men & Womens Health · Mental Health

8 Activities That Get You Out Of Your Head

If you’re something who suffers from overthinking, you’re not alone. Rumination is a leading cause of anxiety and depression.  Fortunately, there are numerous things you can do to get out of your head and back into the world as you used to know it. It’s just a question of practicing the right activities. Do what… Continue reading 8 Activities That Get You Out Of Your Head

Celebrate Life · Men & Womens Health

Beware When Donating To Charity

This is the end of the year and many will look to make charitable donations. One important step is to look at how the charity is managed. The key step is to check out Charity Navigator. They rate the effectiveness of the management of funds by rating the charities by giving them stars. The higher… Continue reading Beware When Donating To Charity

Health and Wellbeing · Men & Womens Health

Yummy Gluten-Free Dessert Everyone Will Love

For your next birthday party, make a "pavlova" - a delicious meringue shell filled with whipped cream and topped with fresh fruit. With it's sweet, fluffy interior and crunchy crust, meringue is a favorite for kids of all ages. The desert, which is claimed by both New Zealand and Australia, was created for the great… Continue reading Yummy Gluten-Free Dessert Everyone Will Love

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health · Mental Health

What’s Your Mood Today?

Thinking about the old days over the weekend, I know how blessed I am to have the experiences. I've added a few photos of a couple of adventures. It began at two years old. Photo by Fabian Wiktor on Pexels.com Jackie & Me Hot Air Ballon ride, we shared BDay together. I'm the one with… Continue reading What’s Your Mood Today?

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

What Are The Signs A Friend May Be Feeling Stressed Or Anxious?

We, humans, are complicated creatures capable of expressing thousands of emotions. This site shows you that anxiety and stress are common across the natural world, and animals have many ways of showing it. Unfortunately for us, humans can also be very good at hiding those emotions, so it isn’t always possible to tell how a… Continue reading What Are The Signs A Friend May Be Feeling Stressed Or Anxious?

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Blogger Highlight-Shedding Light On Mental Health

Thank you for all the great feedback on the Blogger Highlight series, I've enjoyed meeting each blogger and sharing their site with you. This week we highlight the blog Shedding Light On Mental Heath.           Shining a light on Mental Illness Hi and welcome to my blog “Shedding Light on Mental… Continue reading Blogger Highlight-Shedding Light On Mental Health

Celebrate Life · Fun · Health and Wellbeing · Men & Womens Health

DIY Blueberry Sugar Scrub-WOW! What A Treat

This easy-to-make recipe is the perfect gift, one for yourself and one to give. Find a pretty mason jar to store the scrub in, write down the instructions and tie it on with string. Photo by veeterzy on Pexels.com Willow and Sage by Stampington You Will Need Yields 1 1/2 cups 1/2 cup frozen blueberries,… Continue reading DIY Blueberry Sugar Scrub-WOW! What A Treat

Health and Wellbeing · Men & Womens Health

Gluten Free Simple Mint Sauce

From the book Gluten Freedom Photo by Chevanon Photography on Pexels.com Ingredients: 1/2 cup fresh mint 1 cup vinegar (add more or less to taste) 1 cup hot water 1/4 cup white sugar (add more or less to taste) Wash and finally chop mint. Mix sugar into hot water and add vinegar. Add mint and… Continue reading Gluten Free Simple Mint Sauce