Celebrate Life · Health and Wellbeing · Men & Womens Health

Gluten-Free Turmeric Lemon Anti-inflammatory Smoothie

The recipe is from Kristin Cavallari's cookbook True Comfort. Turmeric is incredible for the immune system. Ingredients   1 frozen banana 1/4 cup cauliflower florets 1 tsp. ground turmeric Juice of 1 medium lemon 1 tsp. raw honey 1 cup almond milk or full-fat coconut milk 1/4 tsp. ground ginger, or 1 1/4 inch thick… Continue reading Gluten-Free Turmeric Lemon Anti-inflammatory Smoothie

Celebrate Life · Health and Wellbeing · Men & Womens Health

Gluten-Free Tahini-Spiced Hot Cocoa-Sounds So Good!

The recipe is from Kristin Cavallari's cookbook True Comfort Ingredients 1 1/2 cups almond milk 2 1/2 tsp. pure vanilla extract 1/2 tsp ground cinnamon 1 tb. raw cacao powder 1 1/2 tsp. raw honey 3 tsp. tahini How To Make In a small saucepan, warm the almond milk over medium-high heat until it simmers,… Continue reading Gluten-Free Tahini-Spiced Hot Cocoa-Sounds So Good!

Health and Wellbeing · Men & Womens Health · Mental Health

How To Achieve Financial Independence After Trauma

Rebuilding your finances after any time of significant change can be challenging to navigate. Luckily, there are a few tried and true ways to find the right path to your financial independence.  One of the most recommended courses of action is to increase your income though that may not be a feasible strategy for everyone.… Continue reading How To Achieve Financial Independence After Trauma

Celebrate Life · Health and Wellbeing · Mental Health

Things I’m Loving-Self-Care

Here are a few products I'm loving right now. I hope you find a product to add to your household or self-care routine. The list may also give you ideas for a surprise for friends, and family. Most of the products were found on Amazon.   Ursa Major Essential Face Wipes I don't wear makeup… Continue reading Things I’m Loving-Self-Care

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Small Challenges I’ve Faced But Haven’t Talked About

People who are chronically ill or disabled have little challenges they may not talk about because these are little in comparison to the top challenges. After leaving the hospital last month, I realized that many small challenges add to the stress I already juggle. Here's an example of mine Not being able to open most… Continue reading Small Challenges I’ve Faced But Haven’t Talked About

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Can’t seem to meditate? 7 joyful activities for you to try instead

IDEAS.TED.COM Jan 11, 2022 / Ingrid Fetell Lee Photo by RF._.studio on Pexels.com This post is part of TED’s “How to Be a Better Human” series, each of which contains a piece of helpful advice from people in the TED community; browse through all the posts here. I don’t meditate. It’s a simple fact that often feels like a… Continue reading Can’t seem to meditate? 7 joyful activities for you to try instead

Health and Wellbeing · Men & Womens Health · Survivor

How Would You Feel If….?

I left the hospital 6 weeks ago and still have an issue with my stay. I will file a claim with the Texas Medical Board on the doctor who told me my eGFR was 20 which would mean, I'm not far from death. He said I may not make it out of the hospital. The… Continue reading How Would You Feel If….?

Men & Womens Health · Mental Health

4 Ways to Support Your Teens Mental Health During Difficult Times

The teen years are a time of change and growth. Hormones, new challenges, and trying to figure out who they are - all these things can make the teen years difficult. Parents will often say that it's hard for them too! As a parent, you may be wondering how you can show your teenager that… Continue reading 4 Ways to Support Your Teens Mental Health During Difficult Times

Celebrate Life · Health and Wellbeing · Men & Womens Health · Mental Health

Blogger Highlight-Homestead On Lakeside

Thank you for all the great feedback on the Blogger Highlight series, I've enjoyed meeting each blogger and sharing their site with you. This week we highlight the blog of Homestead On Lakeside.     Homestead on Lakeside Welcome to Homestead on Lakeside. I love sharing how our family lives a homemade and budget friendly… Continue reading Blogger Highlight-Homestead On Lakeside

Celebrate Life · Health and Wellbeing · Men & Womens Health

Gluten-Free Vanilla Chai Latte

The recipe is from Kristin Cavallari's cookbook True Comfort. This recipe sounds so good, I could use one right now! Ingredients   2 black tea bags 2 cups full-fat coconut milk 1 tsp. raw honey 1 tsp. pure maple syrup 1/2 teaspoon ground cinnamon 1/4 tsp. ground ginger 1/4 tsp. ground nutmeg 1/4 tsp ground… Continue reading Gluten-Free Vanilla Chai Latte