Celebrate Life · Health and Wellbeing · Men & Womens Health

Gluten-Free Recharge Smoothie

The recipe is from Kristin Cavallari’s cookbook True Comfort.

I am so impressed with her cookbook, she covers every meal, snack, and smoothie. You don’t have to be living a Gluten-Free life to enjoy the recipes, they sound delicious. Several followers have made comments about how good the recipe was.

Ingredients

1/2 avocado

1 tbs raw honey

1 cup almond milk

2 tbs raw cacao nibs

1 cup frozen cauliflower florets

1 big handful of fresh spinach

1 tsp brain octane oil (she likes Bulletproof)

1 tbs bee pollen

1 tbs hemp seeds

1/4 cup chopped or sliced blueberries and blackberry

How to make

Place the avocado, honey, almond milk, cacao nibs, cauliflower florets, spinach, and brain octane oil (if using) in a high-powered blender and blend until well combined, about one minute.

Pour into glass and top with the bee pollen, hemp seeds, and berries.

Enjoy right away.

Serves 1

Melinda


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