Gluten-Free Turmeric Lemon Anti-inflammatory Smoothie

The recipe is from Kristin Cavallari’s cookbook True Comfort.

Turmeric is incredible for the immune system.

Ingredients

 

1 frozen banana

1/4 cup cauliflower florets

1 tsp. ground turmeric

Juice of 1 medium lemon

1 tsp. raw honey

1 cup almond milk or full-fat coconut milk

1/4 tsp. ground ginger, or 1 1/4 inch thick slice of fresh ginger peeled

Bee pollen, for serving

How To Make

 

In a high-powered blender, combine the banana, cauliflower, turmeric, lemon juice, honey, almond milk, and ginger.

Blend on high speed until completely smooth, about 1 minute

Pour the smoothie into a tall glass and sprinkle bee pollen over the top.

Serves 1

Enjoy.

Melinda