Things I’m Loving-Bedtime Is Self Care Time

Here are a few products I’m loving with right now. I hope you find a product to add to your household or self-care routine. The list may also give you ideas for a surprise for friends, and family. Most products are found on Amazon.

 

 

THIS WORKS

Deep Sleep Pillow Spray: Fast-Acting Natural Rest Aid with Lavender for Relaxation, 35 ml 1.2 Fl Oz

Not only do I use this at night but also at nap time! It’s worth the investment and by only using a few spays at a time, it lasts a long time. Don’t forget to share with your bedmate.  

The Body Shop Shea Body Butter 

Hydrating & Moisturizing Skincare for Very Dry Skin – Vegan – 12.9 oz

This is my favorite body cream, it’s from a company built on ethics, and it’s a great price point. There are many fragrances to choose from and everything else you need to pamper. 

NEOM 

Happiness Reed Diffuser Refill, 3.38 fl oz |Uplifting Scent Neroli, Mimosa & Lemon Essential Oil Blends| 100% Natural Fragrance | Scent to Make You Happy……

This fragrance is out of this world and a bit on the pricey side. Treat yourself to a new fragrance. On the less expensive side, I buy the below. 

Cocorrína

Cashmere Vanilla Scented Reed Diffuser Oil with 8 Cotton Reed Sticks Fragrance for Bedroom, Bathroom, Home Décor, 6.7 oz. (200 ml)

They have many fragrances to choose from but this is my favorite from this company. 

Gaiam Relax Massage Ball Roller 

Handheld Wooden Total Body Massager for Back, Neck, Foot, Calf, Leg, Arm | Deep Tissue Massager Relief for Sore Muscles

Who doesn’t love a smooth massage without leaving home? High-quality brand and with little maintenance it will last a long time.

KIPRITII

Ergonomically Back Scrubber for Shower – Double-Sided Back Brush Long Handle for Shower, Wet & Dry Brush for Cellulite and Lymphatic (Blue)

I love this brush because it has a stiff and soft side. The ergo styling does make a difference in my wrist pain. It fit my needs and it was less than $10.

Organic Lavender Essential Oil Roll-On

Lavandula Angustifolia, 100% Pure USDA Certified Aromatherapy for Calming, Relaxation & Skin – 10 ml Roller by Silk Road Organic – Always Pure, Always Organic

It is great to keep these around the house and office for when you need to reduce stress. They help me fall asleep by rolling a line down both sides of my neck and a dab under my nose. Essential oils also help if you roll on the lower parts of your body, the smell will go right up to you. 

Diffuserlove Ceramic Diffuser

160ML Essential Oil Diffusers Aromatherapy Essential Oil Diffuser for Room Air Diffuser for Home Bedroom Stone Diffuser White (Size:6.8″ H x 3.6″ W)

You don’t have to spend a fortune on a nice Essential Oil Diffuser, of course, there are more elaborate ones on the market. My life is about simplicity and this one has served me well for over 5 years. 

Woolzies Sweet Dreams Essential Oil Blend

Helps Sleep Better Faster Restful | Undiluted Therapeutic Grade (Sweet Dreams, 4 Oz)

I have not found a better essential oil mix to add to my Diffuser. It’s a great fragrance anywhere you have a Diffuser but this blend sets me up for a good night. 

Melinda