Celebrate Life · Communicating · Health and Wellbeing · Men & Womens Health

Build You Kindness Superpower

Kindness is not a personality trait, it’s a skill you have to work on continuously and we all inevitably fail at being kind sometimes. But if you follow these tips often, you’ll be on the right track.

Pay attention to how well you play with others

Did you react too quickly?

Did you yell because they yelled?

When this happens, pause and notice it.

See it their way

Consider the situation from the other person’s point of view.

What led them to do what they did or think the way they do.

Rehumanize the other person

In digital interactions, consider the person saying or typing the words.

Take a pause

Rushing makes us feel stressed, which makes it difficult to practice empathy and kindness.

Make it a habit

Schedule time to volunteer, call a lonely friend or do someone a favor.

From Prevention Magazine in December 2021

I found this torn-out page in my Bible today, it’s been there since 2021.

All fantastic ways to improve our kindness but more importantly our communication skills.

Melinda


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10 thoughts on “Build You Kindness Superpower

  1. Yes! This right here!! Very well said. We all have our own dialogue and how we feel about the things we say and do. Regardless if someone has a different perspective, we must take into consideration their feelings on the subject and respect how they feel.

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