Mukta has been a regular Guest Blogger on Looking for the Light because she writes about complex topics in a style all can understand and her writing is smooth. I have followed her for a long time and always find her posts enlightening. Be sure to stop by and say hello, pull up a chair, and read through her archives, no doubt there are many posts you will relate to.
Learn how mindful inputs can transform your mental and emotional health. “When you are mentally and emotionally strong, you are able to handle your thoughts skillfully and regulate your emotions in healthy and helpful ways.” This seemingly simple sentence holds a profound truth about the essence of our mental and emotional well-being. Our thoughts, which … Continue reading
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lookingforthelight.blog 
thanks for this Melinda! :-)
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This is good, Melinda. Important points to consider.
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Her posts are so valuable. They alwasy make sense to me.
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Great post to share Melinda. Tried to comment but they wanted my email which I don’t do but I read it. Lovely Mukta 🩷
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That’s weird that is ask you to email. Was that to my blog or hers? I want to let her know if it was her site. Thanks for letting me know. :)
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It was on hers but I was on my phone so who knows 🥺
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