Celebrate Life · Chronic Illness · Health and Wellbeing · Medical · Men & Womens Health · Mental Illness · Self-Care

Taking Medication: A Small Price to Pay

by Elizabeth Drucker

Medically Reviewed by: Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT

Taking medication every day can be tiring and frustrating. But when it comes to living a healthy life, accepting this support is an invaluable step.

When I was 14 years old, sobbing uncontrollably in classes and during cheerleading practice, a psychiatrist scribbled out a prescription for Prozac. I paced through the aisles of the pharmacy, flipping through copies of Vogue and smelling the bottles of shampoo while I waited for the pharmacist to spill the capsules into a bottle. 

I knew something was “wrong” with me, but I wasn’t convinced swallowing these pills could make me feel better. I did know I was sad — so sad that it was agonizing to tumble out of my bed and make my way to the bus stop.

Finding what worked for me

Throughout high school, I cycled through the offices of many different psychiatrists. I was always looking for the next pill that could fix whatever was wrong with me. 

After I got over the initial shock of needing to rely on psychiatric medications, I started to see these pills as hopeful objects that would bring me some relief.

Each new psychiatrist and each new medication change brought new hope that I would get better. The doctors were encouraged that we would find the right medication and that my life would become more manageable. 

Then, during my senior year of high school, I was diagnosed with bipolar disorder. And with that came lithium, pills that are amazing at evening out my moods. So, now I live the lithium lifestyle. 

I have to remain vigilant about what my body is telling me because if the level of lithium in my blood gets high enough, I could get very sick. I’ve spent nights sleeping in emergency room beds because the lithium level became toxic and I needed fluids to rehydrate me. 

Even still, there’s no denying that this medication has saved my life.

It’s rescued me from some of the deepest, darkest depressions — those times when I felt so broken and raw that I was not sure if I could go on. Lithium has sucked the depression out of my marrow and allowed me to have more of a life. 

It’s clear that I need these chemicals to function. And I have a feeling that I will be taking lithium for a very long time, maybe even for the rest of my life. 

But I can handle that. I am just grateful that lithium exists, that I can swallow a few capsules and be back on track to regaining myself.

The ups and downs

However, despite its success, there are some nights when I’m so tired that I’m tempted to go to bed without taking my pills. I don’t want to be reminded that I’m sick and that I’m different from all of my friends. I doubt they’re reliant on pills just to survive. 

But then, I see flashbacks: me pacing through the corridors of the psych ward; me standing at the medication counter while nurses pour tablets and capsules into little cups; me rocking back and forth on my bed, hoping that I can somehow get some relief from my depression. 

So I stumble to the bathroom sink, fill up a large glass of water, and then bring it to my bed. I spill my cocktail of tablets and capsules onto my comforter and start taking them. 

I remind myself that these pills are a collection of chemicals that allow me to function, to get through the day without being interrupted by the manic or depressive symptoms of my bipolar disorder.

Taking pills has become a part of every day. And, for me, every day begins and ends the same way: with me taking the pills my psychiatrist has prescribed to keep my bipolar illness at bay. 

Accepting the downsides 

I think you know by now that, for me, taking my pills is not optional. The consequences are very real and very scary. 

My medication keeps the depression at bay. It keeps me on the other side of that locked psych ward door, a place I don’t want to be. My medication allows me to live just like those who don’t need medication — so I can go to college and even get through grad school.

Even though I know all of this, it doesn’t mean I’m thrilled that I’ll be relying on psychiatric medication for the rest of my life. Of course, I worry about the long-term consequences on my body.

For example, I know that lithium can be hard on the kidneys. The medication that does so much for my emotional state can also make me nauseous with trembling hands. And it’s very embarrassing when I’m at a restaurant with friends and my hands tremble every time I reach over to put some food on my plate. 

Someone very close to me passed away because he refused to be treated for his own mood disorder. I think of him when I’m reluctant to take my pills. 

I know this person in my life didn’t want to take psychiatric medication because of the stigma of mental illness. I feel it myself when I go to the pharmacy to pick up my lithium. I still whisper the names of the medications I’m picking up so nobody will think I’m “crazy.” 

The bottom line

Psychiatric medications are effective. I don’t care if I have to experience side effects because anything is better than depression to me. My pills have given me my life back. 

I can’t say it’s easy to manage those side effects when they have me sitting in the emergency room getting fluids, but I don’t want to spend my days in bed, crying and isolated.

Depression is one of the most painful things I’ve ever gone through and I’m so grateful my medications exist to bring me back to the real world. I will keep taking them because I want to feel better, and this is how I can.

The article looks at a person’s life and how they manage their illness and medication. I can say without a doubt, that taking your medication as prescribed is the best way to manage your illness. 

Melinda

Reference:

Blogging · Celebrate Life · Chronic Illness · Friendships · Health and Wellbeing · Men & Womens Health · Mental Illness

A Day In The Life Of A Latvian Mom Interviews Me

Ilze and I have become fast friends. We share many of the same interests and she’s also very wise. Her posts always entertain or teach me something new. Please overlook the mistake I made when I said “Most of my post…..” I don’t write for sympathy. Thank you Ilze for digging deep and sharing with the community.

#5: From Followers to Friends – Melinda from lookingforthelight.blog

I’m so happy to have Melinda from Looking for the Light as a wonderful supporter in the blogging community. Although we haven’t known each other for long, her kindness, warmth, and genuine encouragement always shine through in her thoughtful comments. If you haven’t already, I highly recommend visiting her blog, where she shares beautiful insights … Continue

Melinda

Celebrate Life · Communicating · Fun · Health and Wellbeing · Mental Health · Music

#Weekend Music Share-Simply Red – Holding Back The Years

His voice reaches deep into my soul and keeps my attention. He is smooth, strong, and hits the perfect high notes. Another classic for generations to come.

It’s the weekend!!!!!!

 I’m glad you joined me for another edition of Weekend Music Share this week.

Have a great weekend!

Melinda

Welcome back to Weekend Music Share, the place where everyone can share their favorite music.

Feel free to use the Weekend Music Share banner in your post, and use the hashtag #WeekendMusicShare on social media so other participants can find your post.

Family · Friendships · Health and Wellbeing · Men & Womens Health · Military · Moving Forward

I’m Sending Love To All The Soldiers Fighting In Ukraine

There are soldiers from other countries fighting side by side with the Ukrainians and I want to say how much I appreciate your sacrifice. Many of you are fighting far away from your families and you yearn to see them. You are fighting for the freedom of the Ukrainian people and I can’t thank you enough for having the conviction of the heart. No doubt, you’ve made lifelong friends in the worst of situations, but the end will come and we can all celebrate.

I want to give a huge shout-out to the Americans who are helping support Ukraine, have a piece of pecan pie on me. You need to know you are not forgotten back home this Thanksgiving Day in fact I bet your families are praying for you and counting the days to see you.

Be safe and remember you’re in our hearts.

The Ukrainian flag colors. 

Melinda

Celebrate Life · DIY · Health and Wellbeing · Men & Womens Health · Self-Care

Did You Know?

Just a few tips I’ve learned that work for me, I hope one of them helps you.

You can buy 4×4 inch sheer bags with ties and make shoe refreshers and refresh the clothes in the drawers. You can a 1 pound bag of loose fragrant lavender and make your own. I bought a pound in a glass container with a pop off top which was only $2 more and I can use the canister later. Well worth the $2.

If you wash your clothes on delicate unless it’s a large load, your clothes will last longer.

If you use a detergent for delicates, it’s often easier on sensitive skin.

I often wear sweater pants and the waist is often not dry with the rest of the load. I bought these wool dryer balls which cut down on drying time, clothes have fewer wrinkles and soften your clothes. NOT! The waist of my sweater pants were still moist, I could not tell the difference in wrinkles and my clothes came out with a ton of lent. I will have to use a lent brush to wear them.

If you add too much ice to your glass or have big lumps in your ice maker, save them for water to use later. I save the water for my plants. I collect the water in a large bowl if needed or add it to my watering bucket. This morning, I made tea and had leftover water, which I saved as well.

To have nice, even-growing plants, you need to turn them in another direction every week to get the extra sun.

I hope one of these tips is helpful.

Can you share a tip with me?

Melinda

Celebrate Life · Cooking · Family · Health and Wellbeing · Holiday · Men & Womens Health

Let’s Celebrate Thanksgiving Tomorrow

Thanksgiving at its core, is a celebration of the Pilgrims’ first harvest. The day was filled with joy for the achievements in the field and the opportunity to share a meal with others including Native Americans. 

I’m having a commercially made Thanksgiving dinner for which the sweat equity is picking it up but there is so much to be grateful for. Regardless of the setbacks and we all have them, I’m thankful for each day I wake up with my husband and dogs surrounding me.

Many of you are traveling for the holiday, and the weather is atrocious on both coasts. Take your time and plan for delays, even cancellations. The holidays are a great time to see family, but the weather can play center stage. Be safe.

I’m also thankful for you, the conversations, and laughs we’ve had are priceless.

Melinda

 

 

 

Blogging · Celebrate Life · Fun · Men & Womens Health · Travel

Sending a Special Thank You To The United Arab Emirates, Nepal, Paraguay, Réunion, Algeria, And Bahrain

Thank you for visiting my blog and allowing me into your life. Your time here makes me smile. I set a goal to travel the world as a child and get the chance through your visits. I appreciate your time reading and hope you’ve found a post that resonates with you. I have not had a chance to visit your home country yet, but it’s on my bucket list.

Take good care of yourself until I see you again. :)

Melinda

Celebrate Life · Fun · Health and Wellbeing · Mental Health

Wordless Wednesday-Hello

I’m glad you joined me on Wordless Wednesday and I hope to see you soon.

 

I’m hanging the wreath on my office door, it cheers me up.

Melinda

Celebrate Life · Chronic Illness · Health and Wellbeing · Medical · Men & Womens Health

December Awareness Months & Days

Click on the link at the bottom of the post to see the entire list for December.

Awareness Months

HIV/AIDS Awareness Month

National Drunk & Drugged Driving (3D) Prevention Month

National Human Rights Month

Safe Toys and Gifts Month

Seasonal Affective Disorder Awareness Month

Universal Human Rights Month

World Twin To Twin Transfusion Syndrome Awareness Month

Worldwide Food Service Safety Month

Awareness Days

Rosa Parks Bus Seat Refusal Anniversary – December 1

World AIDS Day – December 1

Giving Tuesday – 1st Tuesday after Thanksgiving

International Day of Persons with Disabilities – December 3

International Volunteer Day – December 5

Human Rights Day – December 10

International Animal Rights Day – December 10

Bill of Rights Day – December 15

One important awareness day for me is Giving Tuesday when many charities have donors who will double or triple your donation. I make all of my yearly donations on that day to help the money stretch further.

Melinda

Reference:

https://www.goodgoodgood.co/articles/december-awareness-days-months