Essential Oil Facts
Dilute essential oils in a carrier oil before topical use. Since essential oils are very potent and concentrated, a few drops go a long way. Never ingest essential oils even if the manufacturer claims it’s safe. Learn which essential oils can’t be used around children or pets.
Peppermint: unclogs sinus; relieves scratchy throats, acts as an expectorant; and eases common cold symptoms.
Basil: acts as an anti-inflammatory; can kill bacteria, yeast, and mold; soothes coughing symptoms; relieves pain.
Eucalyptus: opens up lungs and sinuses; improves circulation; reduces common symptoms; improves airflow through nasal passages.
Lemon: supports lymphatic system drainage; relieves stuffy nose; relieves cough and respiratory conditions.
Tea Tree: destroys airborne pathogens; has antiseptic properties; relieves inflamed nostrils and sinuses.
Willow & Sage by Stampington
Melinda
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I have recently enjoyed Basil during a spa treatment, and it was wonderful!
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I love the smell of Basil. Many Summers I grow Basil just to cut and bring inside.
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All good oils, Melinda. I make a blend of equal amounts of peppermint, lavender, and lemon and diffuse.
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invigorating and refreshing at the same time.
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