Do You Take Suppliments? Here’s What You Need To Know Before Taking

I’ve heard for a long time that Tumeric can help with Arthrits pain and inflamation, yet more information was needed before I started taking it. What I read was disturbing. Yes, Tumeric is know to help in those areas but there a numbers of side effects that applied to me. The list included that certain health issues were affected and advised not to take if you had one. There were no interations with medication listed but that didn’t matter because I was not taking because of the health issues I have.

The key to remember is manufactures can say what they will about their products but they are not approved by the FDA to ensure what is said is factual and the filler inside is not listed. I’m in no way against supplements but I don’t take what the manufacture states as fact, further reasearch on your part is needed. The last thing you want is other health issues to worsen or discover the supplement interacts with the medication you take.

I saw this video and it cemented why factual information is needed. Talk to your doctor before taking and only take the recommended amount.