Daily Writing Prompt
Celebrate Life · Daily Writing Prompt · Health and Wellbeing · Men & Womens Health

Daily Writing Prompt

Looking for the Light
Daily writing prompt
How often do you walk or run?
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Before my illnesses took over my life my enjoyed walking in the woods or scenic trails and hiking, I even conquired Verna Fallas at Yosemite National Park yet I was not one to walk around, I wanted to have an environment to enjoy while walking. The last time I ran was in Jr. High where I ran track. Walking and running is not my thing, I know it’s great for your health but neither interested me. I have ridden a bike for years because I can ride to the park where there is plenty to look at. I did walk at a larger park with the dogs but would not consider that short of a walk helped me and we only went on the weekends.

Verna Falls Yosemite National Park

My husband walks the dogs every morning and again before lunch, I have wanted to join them but when you have  Agoraphobia it’s hard to jump that hurdle. I’m still hopeful that I will join him and the dogs one day.

Here’s to your health.

Melinda

Looking for the Light

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34 thoughts on “Daily Writing Prompt”

  5. Writing is an art, not everyone knows the skill of writing, your writing can change the lives of others, write but write positively, if you want to write negatively, bring out the ugly side of society,
    Honey Bin Tariq
    Blogger Journalist Writer
    Member
    American Society Of Journalists and Authors New York USA

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  9. you have agoraphobia? I have its opposite, just as restrictive but not regards exercise: I work out at gym three times a week, and do two lake walks on other days — that leaves me with two days ‘off’ for incidental exercise —

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    1. My Agoraphobia didn’t start until my cognitive impairment reached a bad point. I was driving to a doctor I had seen for 15 yrs, I took a wrong turn and had no idea where I was. What made it worse is I had left my phone at home. I parked by an apartment complex, scared and started crying and freaking out. My cognitive impairment goes in phases, now I can carry on a conversation. I didn’t think I would make it back home. I figured out which way was north and kept driving that direction knowing it would take me back to the town I lived in. The event triggered horrible dreams of getting lost, not finding my keys and that someone was going to hurt me. Now I drive to three-four places near the house. Most of the time my husband drives me to all appointments. It sucks but I’m grateful that I haven’t lived with it all my life.

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    2. I have Bipolar Disorder and anxiety, it’s a daily balance including a commitment to taking my medication. The worst times are the hardest and take everything I have to not commit suicide. I have stayed at a Psych Hospital several times at my worse and the move saved my life. I wish for better days for you.

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