What is your favorite form of physical exercise?
This will be the shortest answer I’ve written. Before my health ruled my days I was very active but I’ve been not one to exercise. Today my answer is a big NO! I don’t like traditional exercise and always found a way to get plenty outside. For many reasons that is not an option.
I do play with the dogs and walk the when I can. Currently I am rehabbing my shoulder after surgery so there is some specific exercises I do that I will not be doing once rehab is completed. I know the health benefits, my health conditions are more important at this time.
Melinda
Looking for the Light
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Agreed 💯
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I hear you.
I’m overweight and also not very well mentally, so I don’t do a lot of exercise. G
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What is important is staying healthy & mentally balanced. ❤️
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Walking is life
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