“Seek joy, not happiness” is a philosophy emphasizing that joy is an internal, controllable, and lasting state born from purpose and presence, whereas happiness is often an external, fleeting, and result-reliant emotion. It is a call to focus on meaning and contentment in the present moment rather than chasing fleeting highs.
Looking for the Light 
It’s unfortunately very simplistic.
The other quote I prefer:
“Seek joy, not happiness” is a philosophy emphasizing that joy is an internal, controllable, and lasting state born from purpose and presence, whereas happiness is often an external, fleeting, and result-reliant emotion. It is a call to focus on meaning and contentment in the present moment rather than chasing fleeting highs.
LikeLiked by 1 person
I llike that one better.
LikeLiked by 1 person
Yup, misery loves company, so better turn to self and bring on sunshine in your soul
LikeLiked by 1 person
So right!!!!
LikeLike
Very true 💜
LikeLiked by 1 person
Their arre so many that think that way. What you think about, you manifest.
LikeLiked by 1 person
yes very true x💜💜💜
LikeLiked by 1 person