Life throws all kinds of challenges at us from the loss of loved ones to mental health issues that make us feel like we will never be happy again but you know what? No matter how hard life has been and no matter how challenging it continues to be, you should never give up on finding happiness. Here’s why:
1. New Treatments Are Popping Up Like Apps on Your Phone
Do you know how there’s always a new app for everything these days? Well, the same goes for treatments for depression. If traditional talk therapy and medication aren’t cutting it, don’t worry—science has got your back. Ketamine therapy, for instance, has been making waves as a game-changer for treating depression. Yep, you read that right. The same stuff that was once seen as party drug material is now helping people kick depression to the curb. And that’s just one example—there are new treatments being discovered all the time.
So, the next time you feel like you’ve exhausted all your options, remember: somewhere out there, someone’s cooking up a fresh, innovative approach that just might be your golden ticket to happiness.
2. Happiness Is Not One-Size-Fits-All
Let’s clear something up: happiness isn’t like a pair of skinny jeans that only fit one type of person. It’s more like sweatpants—different for everyone, and much more comfortable. So if what works for one person (say, mindfulness meditation or bubble baths) doesn’t work for you, don’t sweat it. Happiness comes in a million forms, and you just need to find the one that fits you best. Maybe it’s painting your dog’s toenails (no judgment) or starting a new hobby like indoor skydiving. Keep exploring until you stumble upon your happy place.
3. Happiness Is Closer Than You Think (No, Really)
I know, it’s cliché to say “happiness is right around the corner,” but sometimes it really is. It’s just that the corner might be at the end of a path you haven’t tried yet. Whether it’s giving a new therapist a shot, picking up that hobby you dropped in 2014, or even trying something as wild as ketamine therapy, there are countless avenues to happiness you might not have considered. Spoiler alert: happiness might be waiting for you at the next twist or turn.
4. Setbacks Don’t Mean Failure
Look, no one finds happiness on their first try—if they did, we’d all be running around like a bunch of overly enthusiastic puppies. Life has ups and downs, and yeah, sometimes it feels like you’re stuck in the downs. But remember, setbacks are just detours, not dead ends. It’s okay to feel frustrated, to take a break, or even to scream into a pillow (highly recommended, by the way). Just don’t give up on the journey entirely. You’re not finished yet.
5. Because You Deserve It
You’ve probably heard this a million times, but I’m going to say it again: you deserve to be happy. Full stop. It doesn’t matter how long it takes or how many times you stumble along the way—your happiness is worth fighting for.
Take a deep breath, and keep on pushing forward because who knows where it will take you?!
I’m glad you joined me on Wordless Wednesday and I hope to see you soon.
The Hydrangeas didn’t turn out as well as they looked in the editor. But you get a good look at the art piece. I shopped the house to find something to fill in the wall.
Hi, I’m glad you stopped by, and I look forward to seeing you soon.
No matter how busy or hectic life gets, we all need to let our hair down every now and then and have some fun. Stomping in puddles, going down a slide at the local playground…..
When was the last time you let loose?
Hiking Verna Falls Yosemite National Park
Playing in the rain sounds great to me, and so does playing on a slippery slide or swinging off a rope into the lake. As for the last time I let loose, who knows.
Thank you for all the great feedback on the Blogger Highlight series, I’ve enjoyed meeting each blogger and sharing their site with you. This week we highlight John Malone and his blog. We haven’t followed each other long but we have become fast friends and I feel like a kindred spirit to him. John has brought my sense of creativity alive, he’s whip-smart, funny, and knows how to express himself through words. I could sit and talk with John for hours and would still have more questions, he’s interesting.
except I no longer have a wife or pets, except a cat called Rosco, but have accrued numerous grandchildren and yes, I still whistle while I walk 🙂
I have five books of poetry published, two of which have been self published and many , many poems anthologized. Between 2000 and 2012 I had over 170 childrens’ poems published in major magazines, in the North America, NZ and here in Oz, some of which are still earning royalties from being republished.
I also have three educational titles with major publishers, guides to creative writing in classrooms which schools use, written during the same period.
I sometimes think I should write children’s poems again but I wrote them for/with my grandchildren while they grew up in my presence.
To dig deeper into John’s career accomplishments click here.
I asked John three questions:
What was your first job and what did you learn from it?
A secondary English teacher; learnt how to ;handle’ teenagers, not always successfully; learnt how to impart my love of literature and get them to write poetry themselves: we were a vibrant writing community.
What is your greatest career accomplishment?
My first book of poems by a major publisher was a thrill. Also between 2001 and 2013 I had over 70 children’s poems published in literary magazines for children in Australia, the Us and NZ. The three poems I’m proudest of are ‘Fork’, ‘Fearless’ and ‘The Mothering Tree’
Did you have a goal for your blog and have you achieved it?
As for the blog I just wanted to get my stuff out there and get immediate feedback instead of going through the delayed process of magazine submissions. I’ve built a lively following and feel part of a vibrant ever evolving literary community: a tribe !
John’s post New Direction was a surprise and a day to rejoice. We had been talking about his accomplishments which I greatly admire and later this post arrived. I’m thrilled John gave me some credit but most importantly, he wrote a new short story after taking many years off from writing. I’m counting the days until it’s published so we can read it on his blog. I look forward to new stories as John has his mojo back.
This post makes me think of all the journals and notebooks I carried around for years, starting as a child, they included writings, drawings, goals, and daydreams. They were my calm, my comfort, they knew my inner thoughts and they never betrayed me. John’s notebook was no doubt just as special, holding his thoughts, stories, and many ideas. The cover is fitting with its lived-in look and who would want to change that?
One of John’s favorite tunes:
Paul Simon – Graceland (from The Concert in Hyde Park)
I set a goal in 5th or 6th grade to become a Journalist for Life Magazine, but that isn’t where my career took me for multiple reasons. John’s career accomplishments are not directly related to my goal but I can imagine that being published gives you the same high and sense of accomplishment. I admire his accomplishments but what’s more important is that John is humble, no boasting, there are no airs about him and I admire him for that.
Be sure to stop by and say hello to John and while there browse through his extensive archives. You will not be disappointed and you may find yourself following John as well.
If you haven’t followed me long, you may not be aware of the health struggles I’ve had dating back to 2010. Not only have I had a major run-in with what might have been the end of my life, but since 2012 I’ve suffered with severe balance issues and cognitive impairment. Although I don’t have a clue what The Mayo will diagnose me with, I am totally confident in their ability to find answers and get me the right treatment.
This post is something I’ve been laughing so hard about because it can only be funny. I’ve been wishing this one plant to have babies for the past year or two to no avail. Today, I was looking at it again, trying to understand why it hasn’t had a baby. Then the brick hit me, it’s an artificial plant! It makes me laugh every time I think about it. Apparently, I was very sick when I planted it thinking it was a live plant only to find today, that it won’t have any babies. HAHA!!!!!!!
I chose to find it funny, how could I not? I won’t kick myself for being too sick to know the difference. I believe this general attitude is why I keep pushing forward in life and can deal with what comes my way. Who needs a kick in the ass?
This Weekend Music share is dedicated to my friend John Malone and his blog of the same name. On Monday the Blogger Highlight post on John and his blog will be published, and I’ve enjoyed asking him some questions. I asked about his music choices and found one from The Rolling Stones I had forgotten about. Enjoy!
It’s the weekend!!!!!!
I’m glad you joined me this week for another edition of Weekend Music Share.
Have a great weekend!
Melinda
Welcome back to Weekend Music Share, the place where everyone can share their favorite music.
Feel free to use the Weekend Music Share banner in your post, and use the hashtag #WeekendMusicShare on social media so other participants can find your post.
My husband sent me this video and the first thing I said was, “Who knew Eddie could play the piano?” I don’t buy into aliens but I like the song played this way, I didn’t listen to the original version because I wanted to remember this special occasion. You can tell they were having fun and really enjoyed each other’s company. I still love Sammy’s voice, his club in Cabo, not so much.
A tidbit about the Bridge School Benefit.
The Bridge School Benefit was an annual charity concert usually held in Mountain View, California, every October at the Shoreline Amphitheatre from 1986 until 2016 with the exception of 1987. The concerts lasted the entire weekend and were organized by musicians Neil Young and Pegi Young. An annual Bay Area highlight, the concerts were billed online as the primary means of funding for The Bridge School; over both days, the reserved seats alone brought in well over a million dollars every year.
Organized by musicians Neil Young and Pegi Young, the Bridge School Benefit Concert is an annual, all acoustic, non-profit charity event held every October at Shoreline Amphitheatre in Mountain View, California. All proceeds directly benefit the operations of The Bridge School.
Our Mission
The Bridge School is a non-profit organization whose mission is to ensure that individuals with severe speech and physical impairments achieve full participation in their communities through the use of augmentative & alternative means of communication (AAC) and assistive technology (AT) applications and through the development, implementation and dissemination of innovative life-long educational strategies. The Bridge School is an internationally recognized leader in the education of children who use augmentative and alternative communication and has developed unique programs and trained highly skilled professionals in the use of state of the art assistive technology.
I’m glad you joined me this week for another edition of Weekend Music Share.
Have a great weekend!
Melinda
Welcome back to Weekend Music Share, the place where everyone can share their favorite music.
Feel free to use the Weekend Music Share banner in your post, and use the hashtag #WeekendMusicShare on social media so other participants can find your post.
Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your regular habits like getting more sleep and exercise can help you get there.
Habits matter. If you’ve ever tried breaking a bad habit, you know all too well how engrained they are.
Well, good habits are deeply engrained, too. Why not work on making positive habits part of your routine?
Below, you’ll find suggestions for daily, monthly, and yearly habits to help kickstart your quest. Just remember that everyone’s version of happiness is a little different, and so is their path to achieving it.
If some of these habits create added stress or just don’t fit your lifestyle, ditch them. With a little time and practice, you’ll figure out what does and doesn’t work for you.
The following daily habits may help you achieve more happiness in your life.
1. Smile
You tend to smile when you’re happy. But it’s actually a two-way street.
We smile because we’re happy, and smiling causes the brain to release dopamine, which makes us happier.
While not completely foolproof, researchers have found that the link between smiling and happiness could be attributed to the “facial feedback hypothesis,” where facial expressions may have a modest influence on emotions.
That does not mean you have to go around with a fake smile plastered on your face all the time. But the next time you find yourself feeling low, crack a smile and see what happens. Or try starting each morning by smiling at yourself in the mirror.
2. Exercise
Exercise isn’t just for your body. Regular exercise can help reduce stress, feelings of anxiety, and symptoms of depression while boosting self-esteem and happiness.
Even a small amount of physical activity can make a difference. You don’t have to train for a triathlon or scale a cliff — unless that’s what makes you happy, of course.
The trick is to not overexert yourself. If you suddenly throw yourself into a strenuous routine, you may just end up frustrated (and sore).
Consider these exercise starters:
Take a walk around the block every night after dinner.
Sign up for a beginner’s class in yoga or tai chi.
Remind yourself of any fun activities you once enjoyed but that have fallen by the wayside. Or you could consider starting activities you always wanted to try, such as golf, bowling, or dancing.
3. Get plenty of sleep
Most adults need at least 7 hoursTrusted Source of sleep every night. If you find yourself fighting the urge to nap during the day or just generally feel like you’re in a fog, your body may be telling you it needs more rest.
Here are a few tips to help you build a better sleep routine:
Write down how many hours of sleep you get each night and how rested you feel. After a week, you should have a better idea how you’re doing. You can also try using an app to track your sleep.
Go to bed and wake up at the same time every day, including on weekends.
Reserve the hour before bed as quiet time. Take a bath, read, or do something relaxing. Avoid heavy eating and drinking.
Keep your bedroom dark, cool, and quiet.
Invest in some good bedding.
If you have to take a nap, try limiting it to 20 minutes.
If you consistently have problems sleeping, consider talking with a doctor. You may have a sleep disorder that requires treatment.
Carbohydrates release serotonin, a “feel good” hormone. Just keep simple carbs — foods high in sugar and starch — to a minimum because that energy surge is short and you’ll crash. Choosing complex carbs, such as vegetables, beans, and whole grains, can help you avoid a crash while still providing serotonin.
Lean meat, poultry, legumes, and dairy are high in protein. Protein-rich foods release dopamine and norepinephrine, which boost energy and concentration.
Omega-3 fatty acids, such as those found in fatty fish, have been found to have anti-inflammatory effectsTrusted Source that extend to your overall brain health. If you don’t eat fish, you might consider talking with a doctor about possible supplementation.
Highly processed or deep-fried foods tend to leave you feeling down and so will skipping meals.
If you want to eat with your mood in mind, consider starting with making one food choice for your mood each day.
For example, swap a big, sweet breakfast pastry for some Greek yogurt with fruit. You’ll still satisfy your sweet tooth, and the protein will help you avoid a midmorning energy crash. Consider adding in a new food swap each week.
5. Practice gratitude
Simply being grateful can give your mood a big boost, among other benefits. For example, a two-part study found that practicing gratitude can have a significant impact on feelings of hope and happiness.
You might try starting each day by acknowledging one thing you’re grateful for. You can do this while you’re brushing your teeth or just waiting for that snoozed alarm to go off.
As you go about your day, consider keeping an eye out for pleasant things in your life. They can be big things, such as knowing that someone loves you or getting a well-deserved promotion.
But they can also be little things, such as a co-worker who offered you a cup of coffee or the neighbor who waved to you. Maybe it could even just be the warmth of the sun on your skin.
With a little practice, you may even become more aware of all the positive things around you.
6. Give a compliment
Research shows that performing acts of kindness may also help promote your overall well-being.
Giving a sincere compliment is a quick, easy way to brighten someone’s day while giving your own happiness a boost.
Catch the person’s eye and say it with a smile so they know you mean it. You might be surprised by how good it makes you feel.
If you want to offer someone a compliment on their physical appearance, make sure to do it in a respectful way.
7. Breathe deeply
You’re tense, your shoulders are tight, and you feel as though you just might “lose it.” We all know that feeling.
Instinct may tell you to take a long, deep breath to calm yourself down.
Turns out, that instinct is a good one. ResearchTrusted Source supports the fact that slow breathing and deep breathing exercises can help reduce stress.
The next time you feel stressed or are at your wit’s end, work through these steps:
Close your eyes. Try to envision a happy memory or beautiful place.
Take a slow, deep breath in through your nose.
Slowly breathe out through your mouth or nose.
Repeat this process several times until you start to feel yourself calm down.
If you’re having a hard time taking slow, deliberate breaths, try counting to 5 in your head with each inhale and exhale.
8. Acknowledge the unhappy moments
A positive attitude is generally a good thing, but bad things happen to everyone. It’s just part of life.
If you get some bad news, make a mistake, or just feel like you’re in a funk, don’t try to pretend you’re happy.
Acknowledge the feeling of unhappiness, letting yourself experience it for a moment. Then shift your focus toward what made you feel this way and what it might take to recover.
Would a deep breathing exercise help? A long walk outside? Talking it over with someone?
Let the moment pass and take care of yourself. Remember, no one’s happy all the time.
9. Keep a journal
A journal is a good way to organize your thoughts, analyze your feelings, and make plans. And you don’t have to be a literary genius or write volumes to benefit.
It can be as simple as jotting down a few thoughts before you go to bed. If putting certain things in writing makes you nervous, you can always shred it when you’ve finished. It’s the process that counts.
For those stressors you can’t avoid, remind yourself that everyone has stress — there’s no reason to think it’s all on you. And chances are, you’re stronger than you might think you are.
Instead of letting yourself get overwhelmed, try to address the stressor head-on. This might mean initiating an uncomfortable conversation or putting in some extra work, but the sooner you confront it, the sooner the pit in your stomach may start to shrink.
11. Avoid comparing yourself to others
Whether it happens on social media, at work, or even at a yoga class, it’s easy to fall into a place where you’re comparing yourself to others. The result? You may experienceTrusted Source more discontent, lower self-esteem, and even depression and anxiety.
It can take practice to stop comparing yourself to others, but it’s worth it for the benefit of having your inner peace and happiness.
You can start with some of the other tips on this list that can help draw your attention inward to yourself, such as deep breathing and journaling. You may also consider talking with a therapist for perspective.
It’s a shame we have to sell our souls. The music compilation is excellent but the electric guitar solo is butter dripped on top.
It’s the weekend!!!!!!
I’m glad you joined me for another edition of Weekend Music Share this week.
Have a great weekend!
Melinda
Welcome back to Weekend Music Share, the place where everyone can share their favorite music.
Feel free to use the Weekend Music Share banner in your post, and use the hashtag #WeekendMusicShare on social media so other participants can find your post.
I’m glad you joined me on Wordless Wednesday and I hope to see you soon.
It’s frustrating when the photo looks good in the editor yet comes out blurry. I love Snapdragons, the white ones don’t have as strong of an alluring scent. They did have a choice at the market so I had to get my fix. Maybe they will have another great pick next time I drive to that market to get Almond milk. The floral section is large and the flowers are so fresh.
Thank you for visiting my blog and allowing me into your life. I have not been to any of your countries but they are on my bucket list and all are so inviting. My travel fix comes from you as I often do a search on each country to learn more about it.
I hope you found a post or two that caught your attention and that you will return soon.
The Paralympics is a great joy for me to watch, it’s a world stage showcasing people who are disabled performing a sport they have achieved great talent in. The athletes don’t get special treatment, what you see is the pure grit of each athlete competing with another disabled athlete for the top honors. Each of the athletes has endured setbacks in life and on the field. I admire the commitment they have made to the sport and then go on to push themselves to make the Paralympic team. This in itself tells you so much about the people competing in the Paralympics. They are all winners in my book, everyone who participates is a winner and needs to take tremendous pride in returning to their home country.
If you would like to participate in the closing ceremony it is happening on Sept. 8, 2024, at 13:30. The opening and closing ceremonies are thrilling to watch.
One of the best Duran Duran tunes and that says a lot when they have so many great ones.
It’s the weekend!!!!!!
I’m glad you joined me for another edition of Weekend Music Share this week.
Have a great weekend!
Melinda
Welcome back to Weekend Music Share, the place where everyone can share their favorite music.
Feel free to use the Weekend Music Share banner in your post, and use the hashtag #WeekendMusicShare on social media so other participants can find your post.
I’m glad you joined me on Wordless Wednesday and I hope to see you soon.
Beanie Babies! I had no idea they were still on the shelves until I went to CVS last week. It reminded me of my Granny’s love for them, I bought her a huge collection of the little plush babies. I wasn’t into them but Granny was so crazy for them, she got so much joy out of getting a new one for her collection. Feeling nostalgic, I had to bring this little turtle home. I won’t be buying others but this one with its big eyes is so cute to look at.
The arrangement is from leftover flowers from the mini arrangement in my office.
It’s great to have a paid day off of work but do you know why and when the Labor Holiday began?
Labor Day is a federal holiday in the United States, celebrated on the first Monday of September. It honors the contributions and achievements of American workers and the labor movement that fought for their rights and dignity.
Labor Day became a federal holiday in the United States in 1894 when Congress passed a bill designating the first Monday in September as Labor Day. The holiday was created by the labor movement in the late 19th century to pay tribute to the contributions and achievements of American workers. President Grover Cleveland signed the legislation into law on June 28, 1894.
Having the first Monday in September off from work was remarkable for American workers in 1894 when Labor Day was declared a national holiday. Working conditions in the country’s factories, railroads, mills, and mines were grim. Employees, including children, were often required to work 12 or more hours a day, six days a week, in crowded, poorly ventilated spaces.1
Calls for shorter workdays and better conditions came from worker strikes and rallies in the decades after the Civil War. Union leaders in New York City organized what’s thought to be the first Labor Day parade on Sept. 5, 1882.2
Tens of thousands of labor union members including bricklayers, jewelers, typographers, dress and cloak makers, and many other tradespeople took unpaid leave and marched with their locals. The day culminated in picnics, speeches, fireworks, and dancing.
I have known for some time that the statistics provided by WordPress are not accurate and today it was cemented in my mind. When you publish a post it goes to each follower including those who subscribe to receive the post via email. The catch is that WordPress counts all of your posts as email which is the opposite of what the explanation of what the statistics are.
I have around 20-25 followers who receive my posts via email yet today I looked at a post from a few days ago and it showed 917 received my posts along with the number of email opens and unique opens, whatever that means. If you take the numbers at face value that means that out of close to 4K followers only 917 received the posts and that even fewer read the posts and fewer are commenting.
Commenting I understand, I don’t comment on every post I read but I have a hard time swallowing that the community has turned off receiving my posts. Maybe this is naive of me but when I see the level of long-time followers, new followers, comments, and the level of conversations I’m having with many people the number isn’t consistent.
This is no surprise, I have a long-time follower friend whose husband is a Statistical Engineer and he stated that the statistics on WordPress are inaccurate. This is not a rant, just an explanation for others who are perplexed with their statistics.
I’ve been blogging on WordPress for 24 years and have spent countless hours frustrated working with the Happiness Engineers to understand the issue I was having. Many, many years ago asking for help became futile and I gave up on contacting them. I did recently contact WordPress to let them know about the Bots that were enjoying my archives but as usual, I received no response. When I have a question now, I ask the community or go to Copilot for an explanation. Copilot has helped me understand what the statistics mean at a high level however the answers don’t apply to WordPress.
I hope this information helps others make sense out of what doesn’t make sense. :)
WOW! What a dent in music history Bryan Adams has made. I could listen to him for hours on end, his voice is powerful and calming. The last video of the three is out of this world fun! They are having fun and the friendship they have shines through.
It’s the weekend!!!!!!
I’m glad you joined me this week for another edition of Weekend Music Share.
Welcome back to Weekend Music Share, the place where everyone can share their favorite music.
Feel free to use the Weekend Music Share banner in your post, and use the hashtag #WeekendMusicShare on social media so other participants can find your post.
Here are a few products I’m loving with right now. I hope you find a product to add to your household or self-care routine. The list may also give you ideas for a surprise for friends, and family. Most products are found on Amazon. I am not an Amazon Affiliate and do not make a commission on any product you choose to buy. All links take you directly to the company of the product on Amazon. Clicking on the links does not cost you more.
FIRST HONEY®
Manuka Honey Cream for Dry & Itchy Skin | Fast Relief for Eczema, Rosacea, Psoriasis, & Dermatitis | Natural & No Fillers | Safe for Babies & Toddlers | 3.5 oz
Made with the highest quality medical grade Manuka honey to target the treatment of distressed skin. Anti inflammatory, moisturizing, and naturally soothing, our fast-acting skin cream can help reduce swelling, increase skin regeneration, and calm skin irritations. Gentle enough for everyday use, our formula works with the nature of your skin, not against it, to rebalance, restore and protect.
30% medical grade Mänuka honey with natural healing and anti-inflammatory properties draws moisture into the skin while creating a barrier to protect distressed skin from pathogens. All natural emollients deliver additional antioxidants and vitamins A, C and E to soothe skin irritations and increase skin regeneration. Aids in healthy skin barrier function and prevention of transepidermal water loss.
I have Ecxema on my face and ears and my prescription cream wasn’t working. I tried another balm but it didn’t provide any results but this balm is a miracle worker. It has diminished all the spots except for the worst one on my left eyelid however it has improved and I’ve only used it for three days. I’ve already purchased another one in case I can’t find it next time.
Fruit Fly Trap for Indoors
Fly Traps Indoor for Home Bug Zapper Indoor Insect Trap with Suction, Time Setting, Bug Light & 10 Pcs Sticky Glue Boards (White)
Effective Result: Place insect traps indoor near fruits, plants or garbage cans and turn off lights for best effect. Fly traps catch fruit flies, mosquitoes, small insectsmoths and small bugs, paired with sticky glueboards, insects have nowhere to escape.
Time Setting Option: Plug in the usb cable and adapter, press the bug traps indoor on/off button to work. Continuous run or 6/12 hours timing function, more convenient to daily use.
Widely Use and Low Noise: Fruit fly traps for indoors adopts physical mosquito control, safe and low noise. Mosquito trap are commonly used in homes, kitchen, living room, restaurants, and other areas where flies can be a nuisance or a health hazard.
We have Zevo traps in multiple places in the house but the backdoor attracts more than you can believe. The refills are not inexpensive so I bought this one for the backdoor, you can get 50 refills for under $20 which is a bargain compared to Zevo. It’s quiet and attracts the tiny flying bugs as well as Zevo or maybe better.
Theraspa Professional Nail & Cuticle Oil
2.0 fl oz – Nourished with Jojoba, Avocado, Vitamin E, and Biotin (B7) for Superior Hydration, Repair, Revitalization, and Strengthening (Olive)
Comprehensive Nail Care: A harmonious blend of these ingredients creates a powerhouse formula for overall nail and cuticle health.
Holistic Approach: Addresses multiple aspects, from hydration to strength and appearance, for comprehensive nail and cuticle care.
Portable: Compact design allows for on-the-go nail care, ensuring your nails stay nourished anytime, anywhere.
Free from Harsh Chemicals: Formulated without common irritants, the Avocado Oil, Jojoba Oil, Biotin, and Vitamin E provide a soothing experience for your nails and cuticles.
Suitable for All Skin Types: The formula is gentle and well-tolerated, making it suitable for individuals with sensitive skin.
I’ve used an expensive brand for years, it had a built-in brush and smelled out of this world but it didn’t last long. When it was time to buy again I went looking for one without a brush and a larger size. Boy, I hit the jackpot with this brand. I purchased the Olive blend and it smells great and the bottle holds so much more that it will last a long time.
Due to the problems I’m having with my Eshophgus my morning coffee is out of the question for now. After two months I was missing my coffee so badly that I started trying cold-brewed lattes. One of the biggest issues I had with the brands I tried was they were too sweet which isn’t my style. This brand has 70% less sugar and tastes so good. They are more expensive but life is too short to drink bad coffee.
Blink Tears Lubricating Eye Drops
0.5 fl oz (15 mL) Eye Care for Mild to Moderate Dry Eyes, Hyaluronate for Boosting Hydration, Moisturizing & Soothing Eye Drops for Dry Eyes
Relief with Every Blink: Experience immediate and long-lasting dry eye symptom relief with Blink Tears Lubricating Eye Drops. These moisturizing eye drops instantly soothe & hydrate, restoring your tears’ natural salt balance and maximizing hydration
Hydration Boost with Hyaluronate: Our lubricating eye drops for dry eyes instantly moisturize mild to moderate dry eyes. The unique formula of the eye drop quickly thickens and stabilizes your tear film
Moisture Hold: Blink eye drops are formulated to stay in the eye for long-lasting dryness relief. These lubricant eye drops maximize hydration and provide comfort
Reduce Everyday Discomfort: These drops provide lubrication and hydration to the surface of the eye, keeping the eye moist
I have struggled with Dry Eyes for as long as I can remember and have tried so many brands it’s crazy. I first used the regular version and bought this at CVS when I noticed it was an improvement. Boy, what a difference they have made. I still use a prescription but they burn so I put these in afterwards and use it during the day. No more dry eye!
I hope you find one or more of these products useful for you or a family member.
The ultimate end-of-summer party is fast approaching, and I want to give an update on the events. Start preparing for yourself and the family to have the time of your life.
There are a host of additional tents and activities you will find upon arrival and here are a few.
A creative arts tent with watercolors and rocks to paint.
A calm, relaxing, and quiet tent away from the action to take a break.
A movie tent showing old and new movies and a complete list to choose from.
All tents are soundproof for your enjoyment.
The open areas have every type of activity you and your family can imagine. Bring your friends along as well, the more the merrier.
Clean vegan and allergy-free food is on the menu and the wait staff can provide the entire ingredient list.
Dancing is a given and all types of music will rotate throughout the day and night.
I realize it is not the end of Summer in most countries but just imagine the fun you could have thinking about the perfect summer. It’s not too hot, there’s a slight breeze, and the humidity is low. Great weather to get outside and make memories.
Unlike the photo I created, the race track will not be close to the tents and outdoor activities and all tents are closed, not open as depicted. AI can only do so much when creating images, or I gave up before the correct image came up.
I can’t wait to see you there and will keep you updated on the festivities on the day of the party.
I’m glad you joined me on Wordless Wednesday and I hope to see you soon.
My husband went to Costco and bought flowers as usual but I had fresh flowers already. Then I went to a store across town to get my almond milk and I could not pass up the mini arrangement for my office. I am overjoyed this week with all the fresh flowers, this rarely happens.
Thank you for inviting me into your life by visiting my blog. I appreciate you and get my itch to travel through you. The only country I’ve traveled to is France. I stayed in Paris for a week and had the time of my life. I’m from Texas and have an accent, you can imagine how the few words I could say in French sounded. I stayed in the welcoming 12th arrondissement, and my replies were met with a smile. I saw the touristy areas which were amazing, spent a half day at the Palace of Versailles, and took a train to the Taittinger winery. I looked forward to a tour even though I didn’t understand French but the cellars were amazing. Taittinger is one of my favorite champagnes and rivals several of the more expensive brands I’ve tasted. Bringing back six bottles was an effort.
I look forward to returning to France to visit the wine country and tour more wineries.
As for the other countries, a visit to your country is on my bucket list. I am ready to travel Internationally again but not ready to get on an airplane, it’s not safe right now. Too many systems going down, understaffing and widows blowing out of aircraft for my comfort level.
I remember when the song was released, it was against the grain and received plenty of criticism but what a great anthem that has stood the test of time. Listen to the words carefully. The message is just as important today as it was in 1971. Helen Reddy is so graceful and genuine.
Sending a special thanks to Willowdot21 for her comments on the Women’s Equality Day post.
During an interview many years ago Helen said the song wasn’t written for women only but was for everyone. I have to ponder that. Was she also talking about sexual equality?
It’s the weekend!!!!!!
I’m glad you joined me this week for another edition of Weekend Music Share.
Have a great weekend!
Melinda
Welcome back to Weekend Music Share, the place where everyone can share their favorite music.
Feel free to use the Weekend Music Share banner in your post, and use the hashtag #WeekendMusicShare on social media so other participants can find your post.
If you think the weekend is the only two days you’re happy, you’re right. You will manifest the other days as bad ones.
If your parents accomplished something, it doesn’t mean you will.
If your parents didn’t accomplish something, it doesn’t mean you won’t.
If your parents are rich it doesn’t mean you will be rich.
Work for what you get, it makes you a better person. If not, you will live expecting things and life isn’t that way.
You must know the difference between needs and wants. Wants will lead to debt maybe poverty and if nothing else you’ll pay 20-30% interest each month on your credit card. Cash is king.
If you don’t know every ugly wart and behavior of your partner, you don’t know them and marriage is the last step to take.
If a person can not look you in the eyes, there’s a reason. Get under it or you will pay later.
A person who says their fine is rarely fine. Dig deeper.
If you are treated poorly where you shop, at the doctor’s office, or anywhere else, find another place to do business. Life is too short for bad behavior and getting mad and complaining will not solve the problem.
Just because your parents went to a certain college doesn’t mean you have to. Have a backbone.
Just because your parents or siblings are in a certain line of business doesn’t mean you have to. Have your own identity and do what you love.
Buying vintage or antique furniture that requires refurbishing or not will reward you for many years. If you find a piece that has great bones and is reasonably priced, it’s worth the restoration. Today furniture is not made with the same high-quality wood and you will have a hard time finding handmade furniture with hand-turned designs or inlays unless you go the top of the line or have a piece custom-made. The same is true for frames, the intricate designs that are hand-made will reward you for years.
Self-confidence does not come from others, only you.
It’s not someone else’s fault, it’s yours for accepting. People with bad behavior rarely change.
To learn in life you have to make mistakes and learn from them.
If you do not keep your skills current you fall by the wayside.
If you don’t know how to communicate with people and can’t make compromises you are in bad shape and won’t keep a job and possibly a relationship.
If you think everything is wrong and people are all being unfair to you, look in the mirror.
You manifest what you think about and are unhappy about life, change your thinking to change your life.
If you judge others, you’ll find what you’re looking for.
The country that starts a war, provoked or not, it’s that country’s war, they own it, they set the strategy, and will end the war on their time, NO ONE else’s.
You can not negotiate with terrorists, and if they are holding prisoners don’t expect to see them come home.
People who fled their country or the home of their ancestors are no longer citizens of the country for a reason.
The country you live in now will not stop the war back home, they will work to negotiate but your anger, and violence fall on deaf ears.
If you don’t protest peacefully then you’re violent and need to go to jail. There are more productive ways to send a message.
Businesses look at their bottom line first and how they invest their money is of no concern to you. You’re foolish to think you can get them to divest.
Protesting just to protest and voice your anger is a waste of energy and nobody wants to hear it. Do something productive.
America is responsible for the American people, there are many failures in the systems but are superior to many countries.
If you don’t like America, go somewhere else. We don’t need your negative energy.
If you are living paycheck to paycheck you can’t afford eating out, expensive cars, cigarettes, booze, or partying. You’re responsible for the bed you make. Being poor sucks, change your situation.
If you are living on government subsidies, you can’t afford to smoke, drive a new car, drink, have multiple streaming services, go out to eat, party, and buy electronic play toys. Being poor sucks, but it can be temporary if you work hard to better your life. There are too many examples in every town that have improved their life by working hard. You won’t see them living on subsidies.
There are millions of people in many countries who live in poverty through no fault of their own and can not change their situation. I wish you all the best and pray for your health and happiness.
Always invest in the future no matter how small the amount, it adds up.
Always invest in your children’s education no matter how small the amount, it adds up.
Would you rather pay cash or pay 20-30% interest each month?
Always set realistic goals, work towards them every day, and keep them in the forefront of your mind and you will manifest it so. Then set new goals, that what is takes to succeed.
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