Very frustrated!
My Neurologist got out of his lane and tried to change one of my medications. I will only change or stop a medication with the doctor who wrote the script.
Melinda
Very frustrated!
My Neurologist got out of his lane and tried to change one of my medications. I will only change or stop a medication with the doctor who wrote the script.
Melinda

George Washington is a Founding Father and without his leadership skills, America would be different for all of us.
I wish the next President had his strength, love of America, and the opposite of what we have today.
My husband took this photo, how do I know this? He left the date on.
Melinda
St. Patrick’s Day is a celebration held every year on March 17. Originally a religious feast day (the “Feast of Saint Patrick”, the foremost patron saint of Ireland), it has developed into a celebration of Irish heritage and culture generally. It is celebrated with festivals, parades, and dancing by the Irish diaspora in many countries around the world. It is customary to wear green clothing or accessories, the color most associated with Ireland. The Lenten restriction of fasting is lifted for this day, encouraging the consumption of alcohol.
I only knew that the celebration was to drink more beer, mostly green. Now that I know it is religious it was a celebration I will take note.
I don’t drink anymore but I’ve had fun in the past.
Melinda
References:
Willow & Sage by Stampington
Moisturizes dry skin and hair
Softens, for all skin types
Moisturizes and soothes acne
For all skin types
Improves complexion and moisturizes
For all skin types
Absorbs quickly
Has a light scent
For dry, sensitive, and mature skin
Moisturizes and rejuvenates
Has a strong scent
For dry and mature skin
Treats dry, irritated as well and scars
Treats oily, acne-prone skin
For all skin types
Contains high vitamin content
Has high viscosity
For all skin types
Soothes dry and irritated skin
For sensitive skin
Melinda
Willow and Sage by Stampington
This reciepie shows you how to use it as a treatment to calm menstral cramps.
1 TB walnut oil/carrier oil
2 drops of chamomile essential oil
2 drops of cypress essential oil
2 drops of lavender essential oil
Apply the walnut oil on your entire abdomen. Drop the essential oils on top of the carrier oil, and start massaging your belly. Place the palm of your dominant hand above belly button and with the other hand on top. Starting at the lower right abdoment, slowly rub your abdomen with both hands in a clockwise direction 20-30 times. Move your hands below your rib cage on either side of torso, and massage in a downward direction 5-6 times. Finish by kneading your abdomen in a circular in a circular motion 3-4 times, again in a clockwise direction. Start to massagebelly on the first day of period, before you feel any cramps beginning, if possible. After the massage, you can place a hot water bottle on your belly to keep it even more relaxed and calm.
Melinda
Willow and Sage by Stamptington
I have four recipes for all of your beard’s needs.
3 drops orange
3 drops cedarwood
3 drops frankincense
2 drops lavender
1 oz carrier oil
5 drops rosemary
5 drops cedarwood
5 drops sandalwood
1 oz. carrier oil
6 drops cedarwood
2 drops of tea tree
2 drops lavender
1 oz. carrier oil
5 drops of pink pepper
5 drops Douglas Fir
3 drops cedarwood
1 drop clary sage
1 oz carrier oil
You will need a small amount of carrier oil and a 2 oz dropper bottle
A couple of great carrier oils are grapeseed oil and olive oil. But there are many to pick from.
These make great gifts for the men in your life.
Melinda
This is a repost from a few years ago that has been quite popular. Try for yourself the delight with no-dairy tricks!
If you crave creamy foods but don’t care or can’t eat dairy, these vegan substitutes for heavy cream will help.
“Cashews are frequently used in dairy-free products because they provide a texture similar to dairy without tasting like a nut,” Shaw says. “Cashew cream can easily be made with cashews, water, and salt.” If you can’t eat nuts, pureed white beans work similarly.
Once blended, this combo mimics the higher fat content that gives heavy cream its thick, silky texture and taste. Shaw says-but it’s not a one-for-one substitute, so you’ll have to add it in stages until you get the consistency you’re looking for.
It’s like a thicker, creamier coconut milk, and you’ll want to buy it sweetened or unsweetened depending on what you are using it for. If you can’t find it or already have full-fat coconut milk on hand, you can DIY it. “Place the coconut milk can upside down in the fridge overnight, then drain to remove the milk solids. Place the solids in a chilled bowl and whip with a hand or stand mixer until light and fluffy.” Shaw says.
“This combination is a great alternative and can be made by blending equal parts of each-plus, it boosts the protein of your recipe,” saw Shaw. It’s also lower in fat than heavy cream but still delivers the vibe you’re looking for.
Enjoy!
Melinda
Willow & Sage from Stampington
It sounds wonderful!
I cup-dried organic rose petals
Glass jar
500ml sweet almond oil and apricot kernel oil
Blender
Cheesecloth
Strainer
Glass bowl
Add the dried rose petals to a clean glass jar and cover with oil
Secure it tightly with a lid and let it set for a week or two
Make sure that your blender is clean and dry before using
Add the rose-infused oil oul and petals to a high-speed blender and blend well
Place the cheesecloth or a thin cloth in the strainer, and place the strainer over a glass bowl
Strain the oil through the cheesecloth strainer-lined
Gently squeeze out all the oil with your hands
Pour the oil into a dark-colored or amber glass jar for storage
Label and keep stored in a cool dark place
Have fun making this Rose-Infused Body Oil.
Melinda
So glad you stopped by and I hope to see you soon.

Melinda
It’s the weekend!!!!!!
I went to one of his concerts with my friend and we danced most of the night. Steve is one of my favorites.
I’m so glad you’ve joined me this week for another edition of Weekend Music Share.
Have a great weekend!
Melinda
Welcome back to Weekend Music Share, the place where everyone can share their favorite music.
Feel free to use the Weekend Music Share banner in your post, and use the hashtag #WeekendMusicShare on social media so other participants can find your post.


Hetch Hetchy, Yosemite
You could reach out to feel the water and spray. Most people don’t take the trail. We only saw one person on the trail.
Melinda
Are you ready to take your team’s spirit to the next level? Whether you’re a coach, player, or passionate supporter, one surefire way to boost morale and show off your team pride is through custom sports decals. These little pieces of adhesive magic can transform plain equipment, gear, and even spaces into vibrant expressions of team unity and identity. So, let’s dive into the world of custom sports decals and discover how they can help you score big on and off the field!
What Are Custom Sports Decals?
Before we jump into the how-tos and benefits, let’s break down what exactly customized decals and labels for any sport or event are. Essentially, they’re specially designed stickers or decals featuring your team’s logo, mascot, slogans, or any other custom designs you fancy. These decals are made from durable materials, ensuring they can withstand the wear and tear of sports activities, be it rain, shine, or a tackle or two!
Gear Up Like a Pro
One of the most popular ways to use custom sports decals is to personalize your gear. Imagine stepping onto the field with helmets, bats, or water bottles adorned with your team’s logo or name. Not only does it look super slick, but it also instills a sense of pride and belonging among team members.
Stand Out on the Sidelines
Custom sports decals aren’t just for equipment. You can also use them to spruce up your team’s dugout, locker room, or even your car! Stick them on walls, windows, or any smooth surface to create an eye-catching display that gets everyone pumped up for the game.
How to Get Started
Ready to deck out your team with custom sports decals? Here’s a simple step-by-step guide to help you get started:
Benefits of Custom Sports Decals
Now that you know how to get your hands on custom sports decals, let’s explore some of the benefits they offer:
FAQs About Custom Sports Decals
Q: Are custom sports decals waterproof?
A: Yes, most custom sports decals are made from waterproof materials, ensuring they can withstand outdoor conditions and frequent use. It depends on the type of adhesive used. Some decals are designed for permanent application, while others are removable and can be repositioned multiple times without leaving residue.
Q: How long do custom sports decals last?
A: The lifespan of custom sports decals varies depending on factors like material quality, exposure to elements, and frequency of use. However, with proper care, they can last for several seasons.
Q: Can I remove and reapply custom decals?
A: It depends on the type of adhesive used. Some decals are designed for permanent application, while others are removable and can be repositioned multiple times without leaving residue.
Conclusion
Custom sports decals are more than just stickers – they’re powerful tools for enhancing team spirit, showcasing identity, and rallying support from fans. Whether you’re gearing up for the big game or looking to spruce up your team’s space, these versatile decals offer endless possibilities. So, why wait? Get creative, design your custom decals, and watch as your team scores big both on and off the field!
This a collaborative post.
Melinda
I have spent the weekend looking at family photos, items from my childhood, and the notes my classmates wrote in the 1980 & 1981 yearbooks autograph sections. My best friend wrote two pages full and in a small section. When I found it today, I had to share some of it with you.
I was always drunk on weekends and my best friend wrote some advice about my drinking and the future. This was written in 1981, the year we graduated from high school.
Melinda,
I don’t want you to be drunk all summer. To get drunk off your ass occasionally but I don’t want to see you get hooked on that shit. You don’t have to be an alcoholic to be popular. If you can’t have fun without beer, you can’t have fun.
But if you get hooked, it could be like when you were hooked on drugs like before and I know you don’t want to go through that again.
Raise hell and get drunk this summer.
Melinda
Willow & Sage by Stampington
Melinda
Winter is turning to Spring early this year and this body butter will shack off the Winter blues.
Willow & Sage by Stampington
Yields 15, 4 oz airtight jars
Large bowl
4 cups of coconut oil
1 TBS vitamin E oil
20 drops of lavender essential oil
20 drops of peppermint essential OIL
Stand or hand mixer
Spoon
4 oz. airtight jars
In a large bowl, add all the ingredients, and mix with a stand mixer with a whisk attachment or use a hand mixer for 5 minutes.
Spoon the mixture into airtight jars.
If the mixture is thin, the body butter will still set up in the jars.
This is perfect for gift-giving.
Melinda
I often wonder about the people who read my blog and are not on WordPress. I’m blessed to have most countries stop by at one time or another. I love to learn about where the readers come from, and often look at the globe to see their location and read about the area.
I read about the area and was blown away by the beauty of the island. The most beautiful blue water, I can imagine swimming or boarding while enjoying the crystal clear waters.
The person from Mauritius stops by almost every day and I would like to talk to thank them personally.
Would you please contact me?
I will write more posts about other countries that follow me. I get so excited when a country that I least expect, like today, Nepal, United Arab Emirates, Serbia, and Bangladesh.
Thanks.
Melinda
So glad you stopped by and I hope to see you soon.

Melinda
It’s the weekend!!!!!!
This post looks crazy with the link showing down towards the bottom. It looks fine in Editor. ANOTHER WordPress issue.
As a teen, I would lie on the floor in my bedroom with headphones on and wear this album out!
I’m so glad you’ve joined me for another edition of Weekend Music Share this week.
Have a great weekend!
Melinda
Welcome back to Weekend Music Share, where everyone can share their favorite music.
Feel free to use the Weekend Music Share banner in your post, and use the hashtag #WeekendMusicShare on social media so other participants can find your post.


I love the beauty of the Habor Bridge and am so glad I didn’t climb it. Climbing the bridge was on my bucket list at the time but my back hurt the morning of. There were plenty of people climbing that day.
Melinda
In a world brimming with possibilities, luxury travel transcends the ordinary, offering a symphony of experiences that tantalize the senses and ignite the soul. But what truly defines luxury in the realm of travel?
A travel concierge program isn’t merely about extravagant spending or lavish amenities; it’s about crafting a bespoke journey tailored to individual preferences and desires. Whether it’s a secluded island retreat, a cultural immersion in a historic city, or an adventure-filled expedition, luxury travel focuses on delivering unparalleled experiences that leave a lasting impression.
One of the hallmarks of luxury travel is the emphasis on personalization. From the moment of booking to the final farewell, travelers expect a level of customization that reflects their unique tastes and preferences. This may include personalized itineraries, exclusive access to private tours and events, and accommodations tailored to individual needs.
Luxury travelers often seek privacy and exclusivity away from the crowds. Whether it’s a private villa nestled in a secluded paradise or a VIP experience at a renowned attraction, exclusivity adds an element of intimacy and indulgence to the travel experience.
Service excellence is paramount in luxury travel. From attentive butlers anticipating every need to concierge services that cater to even the most extravagant requests, impeccable service enhances the overall sense of luxury and comfort.
Luxury accommodations set the stage for an unforgettable travel experience. From boutique hotels with personalized service to ultra-luxurious resorts offering unparalleled amenities, the choice of accommodation plays a crucial role in defining the level of luxury.
Boutique Hotels: Intimate and stylish, boutique hotels offer personalized service and unique design elements that cater to discerning travelers seeking a one-of-a-kind experience.
Luxury Resorts: Situated in breathtaking locations, luxury resorts boast world-class amenities such as private beaches, infinity pools, and award-winning spas, ensuring a truly indulgent stay.
Fine Dining: Michelin-starred restaurants and celebrity chef-driven establishments offer gastronomic delights that elevate dining to an art form, creating memorable culinary experiences.
Farm-to-Table: Embracing the farm-to-table movement, luxury travelers seek out restaurants and culinary experiences that prioritize fresh, locally sourced ingredients and innovative cooking techniques.
Luxury travel extends beyond accommodations and dining to include transportation options that prioritize comfort, convenience, and exclusivity.
Private Jets: For those seeking the ultimate in luxury and convenience, private jet travel offers unparalleled comfort and flexibility, allowing travelers to bypass the hassles of commercial air travel.
Luxury Trains: Embarking on a journey aboard a luxury train evokes a sense of nostalgia and romance, with meticulously restored carriages and scenic routes that offer a glimpse into a bygone era of travel.
Cultural Immersion: Guided tours led by knowledgeable experts provide insights into the local culture, history, and traditions, allowing travelers to gain a deeper appreciation for their destination.
Adventure and Wellness: From heli-skiing in remote mountain ranges to indulgent spa retreats in exotic locales, luxury travelers seek out experiences that cater to their adventurous spirit and desire for relaxation and rejuvenation.
Environmental Conservation: Luxury travelers are increasingly seeking out destinations and accommodations that prioritize environmental sustainability and conservation efforts, minimizing their carbon footprint and supporting eco-friendly initiatives.
Community Engagement: Sustainable tourism initiatives often involve meaningful engagement with local communities, providing opportunities for cultural exchange and economic empowerment.
Wellness Retreats: Wellness-focused luxury resorts and retreats offer holistic experiences that prioritize physical, mental, and emotional well-being, incorporating elements such as spa treatments, mindfulness practices, and healthy cuisine.
Digital Detox: As technology becomes increasingly pervasive, luxury travelers are seeking out destinations and experiences that allow them to disconnect from the digital world and reconnect with themselves and nature.
Safe travels, and may your journey always be filled with wonder, discovery, and the unmistakable allure of luxury.
This is a collaborative post.
Melinda
Beyond Happy!
I spent seven hours reading and researching my family history yesterday. :)
Melinda
It’s the weekend!!!!!!
I’m so glad you’ve joined me this week for another edition of Weekend Music Share.
This is one of my favorite bands!
Have a great weekend!
Melinda
Welcome back to Weekend Music Share, the place where everyone can share their favorite music.
Feel free to use the Weekend Music Share banner in your post, and use the hashtag #WeekendMusicShare on social media so other participants can find your post.
So glad you stopped by and I hope to see you soon.

Melinda
Bella Grace Field Guide by Stampington
Melinda
Tucked away on the picturesque shores of Costa Rica, Tamarindo offers an unparalleled experience for fishing enthusiasts. From the adrenaline rush of reeling in a prized catch to the tranquil beauty of its marine ecosystem, this vibrant coastal town beckons adventurers seeking the ultimate fishing escapade. Join me as we dive into the depths of Tamarindo fishing charters and the area’s rich marine life and discover why it’s a must-visit destination for any angler.
Nestled along the northwest coast of Costa Rica, Tamarindo boasts a prime location blessed with abundant marine biodiversity. Its crystal-clear waters teem with a myriad of fish species, making it a haven for both novice anglers and seasoned fishermen alike. Whether you’re casting your line from the shore or venturing out into the open sea, Tamarindo offers endless opportunities to encounter the wonders of marine life up close.
Embarking on a fishing excursion in Tamarindo is more than just a hobby—it’s an adventure waiting to unfold. With a variety of charters and tours available, anglers can tailor their experience to suit their preferences and skill levels. Whether you prefer offshore trolling for trophy-sized billfish or inshore fishing for roosterfish and snapper, there’s something for everyone in Tamarindo’s diverse fishing scene.
Picture yourself aboard a sturdy fishing vessel, the salty breeze in your hair and the sun warming your skin as you scan the horizon for signs of life beneath the waves. As your experienced captain navigates the turquoise waters, anticipation builds with each cast of your line. Suddenly, the reel sings its sweet melody, signaling the start of an exhilarating battle between angler and prey. Whether you’re wrestling with a feisty marlin or testing your skills against a powerful sailfish, the thrill of the chase is an experience like no other.
While the thrill of landing a trophy fish is undeniable, responsible angling practices are paramount to preserving Tamarindo’s delicate marine ecosystem for future generations. Many local charters and fishing operators adhere to sustainable fishing practices, promoting catch-and-release techniques to minimize environmental impact. By respecting size limits and avoiding overfished areas, anglers can help ensure Tamarindo’s marine life’s long-term health and vitality.
Beyond the excitement of angling, Tamarindo’s waters are home to a dazzling array of marine creatures waiting to be discovered. Strap on your snorkel and dive beneath the surface to encounter colorful coral reefs, graceful sea turtles, and schools of tropical fish darting through the water. For the more adventurous souls, scuba diving offers a chance to explore deeper realms where elusive creatures like octopuses and moray eels lurk among the submerged rock formations.
After a day of casting lines and battling the elements, there’s no better way to unwind than by indulging in the culinary delights that Tamarindo has to offer. Head to one of the local seafood restaurants where expert chefs transform the day’s fresh catches into mouthwatering dishes bursting with flavor. From ceviche made with succulent mahi-mahi to grilled tuna steaks served with a side of plantains, each bite offers a taste of the ocean’s bounty. Pair your meal with a refreshing cocktail crafted from locally sourced ingredients and toast to the day’s adventures. With its vibrant culinary scene, Tamarindo invites you to savor the spoils of your fishing expedition in style.
Q: What is the best time of year for fishing in Tamarindo? A: Peak fishing season in Tamarindo typically runs from December to April, coinciding with the dry season when offshore waters are calm and teeming with activity.
Q: What types of fish can I expect to catch in Tamarindo? A: Tamarindo offers a diverse range of fishing opportunities, including marlin, sailfish, dorado, tuna, roosterfish, and snapper, among others.
Q: Do I need a fishing license to fish in Tamarindo? A: Yes, all anglers are required to obtain a fishing license before casting their lines. Your charter operator can assist you in securing the necessary permits.
I bet your interest has peaked, check out all the wonders that await.
This is a collaborative post.
Melinda
Bella Grace Field Guide by Stampington
Melinda
It’s the weekend!!!!!!
I’m so glad you’ve joined me this week for another edition of Weekend Music Share.
Have a great weekend!
For a few months now my post-shows paragraphs that start in the wrong or some other strange placement issues. Please excuse. It’s WordPress at it again.
Melinda
Welcome back to Weekend Music Share, the place where everyone can share their favorite music.
Feel free to use the Weekend Music Share banner in your post, and use the hashtag #WeekendMusicShare on social media so other participants can find your post.
So glad you stopped by and I hope to see you soon.

Melinda