Celebrate Life · Fun · Gardening · Health and Wellbeing

Wordless Wednesday-Busy Bee

I’m glad you joined me on Wordless Wednesday and I hope to see you soon.

 

 

Melinda

Celebrate Life · Fun · Gardening · Health and Wellbeing · Mental Health

Wordless Wednesday-Yellow

I’m glad you joined me on Wordless Wednesday and I hope to see you soon.

Melinda

Celebrate Life · Daily Writing Prompt · Gardening · Health and Wellbeing · Men & Womens Health

Daily Writing Prompt

Daily writing prompt
How often do you walk or run?

Before my illnesses took over my life my enjoyed walking in the woods or scenic trails and hiking, I even conquired Verna Fallas at Yosemite National Park yet I was not one to walk around, I wanted to have an environment to enjoy while walking. The last time I ran was in Jr. High where I ran track. Walking and running is not my thing, I know it’s great for your health but neither interested me. I have ridden a bike for years because I can ride to the park where there is plenty to look at. I did walk at a larger park with the dogs but would not consider that short of a walk helped me and we only went on the weekends.

Verna Falls Yosemite National Park

My husband walks the dogs every morning and again before lunch, I have wanted to join them but when you have  Agoraphobia it’s hard to jump that hurdle. I’m still hopeful that I will join him and the dogs one day.

Here’s to your health.

Melinda

Looking for the Light

Celebrate Life · Fun · Gardening

Wordless Wednesday-Vibrant Yellow Mum

I’m glad you joined me on Wordless Wednesday and I hope to see you soon.

 

 

 

My husband, David surprised with this beautiful Mum last week.

Melinda

Celebrate Life · Fun · Gardening · Health and Wellbeing

Wordless Wednesday-Burgandy Mum

I’m glad you joined me on Wordless Wednesday and I hope to see you soon.

 

 

My trusted Mum, blooming year after year and requires zero attention.

Melinda

Celebrate Life · DIY · Gardening · Health and Wellbeing · Men & Womens Health · Self-Care

Hydrating Beard Oil

You Will Need

3 TB jojoba oil

3 TB argon oil

2 TB olive oil

6 drops rosemary essential oil

6 drops oine essential oil

6 drops lavender esstential oil

3 drops sage essential oil

2 drops lemon essential oil

2 drops spruce essential oil

Dropper bottle

To Make

Mix all ingredients together, and add to a dropper bottle. Use daily after showering to help moisturize the skin and takme the hair.

I bet the man in your life with a beard will love the beard oil.

Melinda

Reference:

Stampington

Celebrate Life · DIY · Gardening · Health and Wellbeing · Self-Care

14 Ways To Use Dehydrated Lemons

This is a great idea and the uses are endless.

Display in a potpourri bowl

Use a place of a shower steamer

Create a dried lemon garland

Amplify a face stean recipe to open pores

Combine with Epson salt for an energizing bath soak

Pair with fresh or dried ingredients in a stovetop simmer pot

Attach to fresh lavender or rosemary wreath

Create a floating candle display

Hide as a surprise inside a homemade bath bomb

Add to gift tag or packaging

Tuck it into a wax sachet to refresh

Immerse in a milk bath

Savor in a summer dough bowl candle

Embed in handmade soap bars

Enjoy.

Melinda

Reference:

Stampngton

Celebrate Life · Fun · Gardening · Health and Wellbeing · Men & Womens Health

Tips For The Aspiring Herbalist Gardeners

Embrace the shade

Don’t depair if your backyard isn’t bathed in sunlight. Many medicinal herbs thrive in partial shade, including lemon balm, mint, skullcap, sweet woodruff and thyme.

Start Small, start simple

Begin with a few easy-to-grow herbs, like rosemary, lavender, and calendula. As you gain confidence, you can expand your collection.

Observe and learn

Pay close attention to how hearts grow and respond to their environment. Keep a journal to make note of eaches plants unique needs, and preferences. Research their medicinal properties, history, and folklore and record your insights.

Connect with community

Join a local gardening club or community garden. Sharing knowledge and resources with other gardners can be incredibly rewarded.

Grow what you need

Consider what ailments or conditions you’d like to address with your herbal remedies. Camomile can a great ally for stress, headaches, and sleep. Peppermint can calm an upset stomach and sooth nausea.

Harvest with intention

When harvesting your herbs, do so with gratitude and respect; this will enhance healing properties.

Make it a sensory experience

Engage your senses. Smell the herbs, feel their textures, taste the leaves, and observe their growth.

Melinda

Referece:

Stamping